{"id":1116,"date":"2008-02-08T16:44:19","date_gmt":"2008-02-09T00:44:19","guid":{"rendered":"http:\/\/www.nandyala.org\/mahanandi\/archives\/2008\/02\/08\/dalma\/"},"modified":"2008-04-06T19:01:08","modified_gmt":"2008-04-07T02:01:08","slug":"dalma","status":"publish","type":"post","link":"https:\/\/nandyala.org\/mahanandi\/archives\/2008\/02\/08\/dalma\/","title":{"rendered":"Dalma"},"content":{"rendered":"<p><center><img decoding=\"async\" src=\"\/mahanandi\/images\/dal\/dalmacopyrightedimage2.jpg\" class=\"noborder\" alt=\"Chari Phutana and Dried Red Chillies\" \/><br \/>\n<small>Chillies and Chari Phutana (Cumin, Fennel, Fenugreek and Mustard Seeds)<\/small><\/center><\/p>\n<p>Dalma is a popular <a href=\"http:\/\/en.wikipedia.org\/wiki\/Oriya_cuisine\" target=\"_blank\">Oriya<\/a> comfort food, and prepared with dal-vegetable combination. In dalma, the demure dal becomes dashing, due to a special spice-mix called chari phutana. You know how sunshine can cure <a href=\"http:\/\/www.medicalnewstoday.com\/articles\/5024.php\" target=\"_blank\">winter blues<\/a>? The chari phutana is the sunshine for this dal-dalma. While preparing Dalma, I realized the reason for the recent <a href=\"http:\/\/www.nandyala.org\/mahanandi\/archives\/2008\/01\/31\/the-joys-of-food-blogging\/\" target=\"_blank\">negative<\/a> outburst on my website. Winter blues! No wonder people are cranky. I can&#8217;t wait for the spring and sunshine to get here.<\/p>\n<p>Dalma recipe is courtesy of doctor, food writer and nutritional expert, the lovely <a href=\"http:\/\/saffrontrail.blogspot.com\/\" target=\"_blank\">Nandita of Saffron Trial<\/a>. You can find her recipe and my photos in January edition of <a href=\"http:\/\/www.menshealthindia.com\/nutrition.htm\" target=\"_blank\">Men&#8217;s Health India<\/a> magazine. I would like to thank <a href=\"http:\/\/saffrontrail.blogspot.com\/\" target=\"_blank\">Nandita<\/a>, and Tithi Sarkar, the sub-editor of <a href=\"http:\/\/www.menshealthindia.com\/nutrition.htm\" target=\"_blank\">Men&#8217;s Health India<\/a> for contacting and giving me this photo opportunity. <\/p>\n<p><center><img decoding=\"async\" src=\"\/mahanandi\/images\/dal\/dalmacopyrightedimage3.jpg\" class=\"noborder\" alt=\"Dalma with Ruby Red Grapefruits\" \/><br \/>\n<small>Dalma with Rice, and Ruby Red Grapefruit Juice ~ to Ease the <a href=\"http:\/\/www.medicalnewstoday.com\/articles\/5024.php\" target=\"_blank\">Winter Blues<\/a><\/small><\/center><\/p>\n<p>~ <strong>Indira<\/strong><!--acd4369f06a5e554fd6e5460776dcdb5--><!--c5c90eb3b670821b3029801fbd840f91--><!--2eead8342434d78a05913b242aa60899--><!--48bf341270ea74b2c3f459fd647d9f93--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chillies and Chari Phutana (Cumin, Fennel, Fenugreek and Mustard Seeds) Dalma is a popular Oriya comfort food, and prepared with dal-vegetable combination. In dalma, the demure dal becomes dashing, due to a special spice-mix called chari phutana. You know how sunshine can cure winter blues? The chari phutana is the sunshine for this dal-dalma. While [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,48,4,8,129],"tags":[],"class_list":["post-1116","post","type-post","status-publish","format-standard","hentry","category-plantain","category-chana-dal","category-potato","category-toor-dal","category-vankaya-brinjal"],"_links":{"self":[{"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/posts\/1116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/comments?post=1116"}],"version-history":[{"count":0,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/posts\/1116\/revisions"}],"wp:attachment":[{"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/media?parent=1116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/categories?post=1116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/tags?post=1116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}