{"id":31,"date":"2005-05-18T16:16:00","date_gmt":"2005-05-18T21:16:00","guid":{"rendered":"http:\/\/www.nandyala.org\/mahanandi\/?p=31"},"modified":"2008-04-06T20:02:35","modified_gmt":"2008-04-07T03:02:35","slug":"cabbage-curry","status":"publish","type":"post","link":"https:\/\/nandyala.org\/mahanandi\/archives\/2005\/05\/18\/cabbage-curry\/","title":{"rendered":"Cabbage Curry <small>(Kobi Nu Shak)<\/small>"},"content":{"rendered":"<p>I prefer <a href= \"http:\/\/recipes.jennieoturkeystore.com\/kitchen\/images\/refimages\/seasonedinsight\/fruit_veggies\/cabbage\/cabbage_savoy.jpg\">Savoy cabbage<\/a>. It has a mild flavor and I recently found out it has more folic acid and beta carotenes than regular cabbage, so an extra dollar I spend on this variety is not a waste.<\/p>\n<p><img decoding=\"async\" src=\"\/mahanandi\/images\/cabbagecurry\/cabbage1.jpg\" alt=\"Savoy cabbage\" \/><\/p>\n<p><a href=\"http:\/\/www.sharpknives.com\/gourmets_toolbox_pages\/matfer\/215060_mandoline_2000.jpg\">Mandoline<\/a> is a useful thing to have, it has a way with cabbage,  don&#8217;t you agree? You can cut cabbage into thin strips in a jiff with mandoline. When I used this contraption for cabbage, I was relieved to know that I didn&#8217;t waste 19 bucks, you see, it was a middle of the afternoon, impulsive, first time purchase from HSN. Ya, sometimes I do buy things from TV shopping networks.<\/p>\n<p>Back to cabbage curry&#8230;<\/p>\n<p><strong>Recipe:<\/strong><\/p>\n<p>I medium sized Savoy Cabbage: Cut cabbage into thin long strips. Remember cabbage reduces in volume by 60 to 70% when cooked.<br \/>\n1 onion, 5  green chillies finely chopped.<br \/>\n1\/4 cup of soaked <em>chana dal<\/em><br \/>\n2 tsp of coconut powder<br \/>\n1\/2 tsp of  each, salt and turmeric<br \/>\n<i>popu or tadka<\/i> ingredients: 1 tsp each of cumin, mustard seeds, minced garlic and curry leaves<\/p>\n<p><img decoding=\"async\" src=\"\/mahanandi\/images\/cabbagecurry\/cabbage2.jpg\" class=\"alignleft\"  alt=\"Doing the popu and adding the soaked chanadal\" \/><img decoding=\"async\" src=\"\/mahanandi\/images\/cabbagecurry\/cabbage3.jpg\" class=\"alignright\" alt=\"Adding cabbage to onions\" \/><br \/>\n<strong>Preparation:<\/strong><\/p>\n<p>First do the popu (fry mustard seeds, cumin, garlic and curry leaves in oil), then add onions, chillies and <em>chana dal<\/em>, saut\u00c3\u00a9 them.<\/p>\n<p>Add cabbage, salt, coconut powder and turmeric, mix them together. Cover and cook the cabbage in its own moisture. It will retain more nutrients in this way, (rather than cooking it in water, draining and then adding). <\/p>\n<p>Five minutes maximum, curry is done. Have it with chapati or with rice  and dal.<\/p>\n<p><img decoding=\"async\" src=\"\/mahanandi\/images\/cabbagecurry\/cabbage4.jpg\" alt=\"Cabbage curry with chapati and yogurt on the side\" \/><\/p>\n<p>Cabbage curry, chapatis and cup of yogurt ~ our lunch today.<!--ea786f1946d7a40c8b3e3ef0e1cf7562--><!--8bcd8e9a9c5d5c58377e8d705612f42c--><!--a4b5ad29155a8d948ae084250cd97b49--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I prefer Savoy cabbage. It has a mild flavor and I recently found out it has more folic acid and beta carotenes than regular cabbage, so an extra dollar I spend on this variety is not a waste. Mandoline is a useful thing to have, it has a way with cabbage, don&#8217;t you agree? You [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,2],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-cabbage","category-vegetables"],"_links":{"self":[{"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":0,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"wp:attachment":[{"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nandyala.org\/mahanandi\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}