Mahanandi

I rarely watch Telugu and Hindi movies these days. Back in my teens and twenties, I was quite a moviegoer. Minimum 4 to 6 movies per month, yes that big of a fan. Not anymore. Once enjoyable dramas have now became too much to bear and boring. I get my dramas from current events these days. But I do remember few movies from yesteryears. One such film is Amitabh Bachchan and Sridevi‘s “Khuda Gawa” (God is My Witness) (1992). The movie was shot in then somewhat peaceful Afghanistan. The mountains, the pass – the landscape was breathtakingly captured in that movie and made a memorable impression on my mind.

Recently when I was asked to try out a meatless Afghan recipe from an Afghanistan cookbook by a friend, I immediately replied ‘yes’. Split peas and whole baby okras (leta bendakayalu) cooked to tender in tomato – dill sauce. I tried this recipe two months ago for the photo shoot for NPR. Few additions to taste; now, it’s a regular preparation at my kitchen. Like our sambhar and moong dal aamti, this tasty stew can make a decent meal by itself. This also can be eaten with rice or naan.

Recipe:

3 cups of split peas soaked in hot water for about one hour
12 to 15 tender baby okra of small finger length – ends removed
6 ripe tomatoes, finely chopped
1 red onion or 2 shallots, finely sliced
¼ cup of fresh dill (acquired taste, optional and avoid if you don’t like dill)
1 tsp each -salt, chilli powder, turmeric and dhania (coriander) powder
1 tsp of oil

Heat oil in a saucepan. Add and cook onions and tomatoes until they soften. Mush them by pressing with a back of big spoon. To this sauce, add okra, dill, split peas, all the seasoning and two cups of water. Cover and simmer the whole thing for about 20 minutes on medium-low heat. Until okra and split peas become tender and the stew reaches the thickness you desire. Serve warm.

Pot of Okra and Split Pea Stew
Warming up Winter Days ~ for Rosie’s “Spice is Right” Event

Recipe source and adapted from –
“Afghan Food & Cookery: Noshe Djan” by Helen Saberi and from NPR’s Kitchen Window – “Discovering Afghan Cuisine, a World Away” by Vijaysree Venkatraman

Jaggery-Coconut Puffs

Many thanks to lovely Kay for hosting this month’s Jihva. Being a first time mother of two month old baby girl, she could have easily said “no” to very demanding and time consuming work of event hosting, which she booked 7 months ago. I asked her to see if she’d take a break, but she insisted to do it. I restect people who keep their word without missing a beat. I also commend Kay for her dedication towards Jihva and also all the participants for their enthusiastic support with interesting entries. To make this event hosting as smooth as possible for Kay, I would greatly appreciate if you could send your entries with the details she requested (blog name, entry URL and images etc), so that she could do the recap of the event in short time. Thank you.

Kay also requested for new jaggery recipes. So here is one – Jaggery-Coconut puffs. Homemade puff pastry and sweet jaggery coconut filling. I borrowed the recipe idea from Fethiye of Yogurt land. I have changed the recipe little bit. Instead of egg in dough, I have added mashed ripe banana as I was preparing the puffs for naivedyam (puja offering) and also used ghee. Preparation was easy, and the end result was smooth silky puffs with sweet filling. We liked them a lot and they are definitely going to join my cherished recipe list. Thanks Fethiye for a great recipe idea, thanks Kay for inspiring me to experiment.

Dough, melted ghee, jaggery-coconut filling and jaggery-chana dal purnam filling

Recipe:
for 12 to 14 sweet puffs

For filling:

I’ve prepared two different fillings.
1: jaggery-coconut lauju: Follow coconut burfi recipe. Replace sugar with jaggery and stop cooking before the sweet reaches burfi stage. I have also added sesame seeds to the lauju.
2: jaggery-chana dal purnam : like we do for Bhakshalu (bobbatlu, puran poli, holige). Recipe is here. Small quantity, just half cup each is enough and can be done in 30 minutes with some preplanning.

For dough:

3 cups of all purpose flour
1 cup of warm milk
1 ripe banana – mashed smoothly
¼ cup of oil
1 teaspoon each – sugar, salt and cardamom powder
1 teaspoon of active dry yeast, stirred in 1 T of warm water

Take them all in a bowl and mix thoroughly. Prepare the dough like we do for chapatis, sprinkling warm water if necessary. Without giving any rest period, divide the dough into 8 rounds. Roll out small salad plate shaped rounds.

Apply general coating of ghee or melted butter to each one, on one side and layer them. (See the photo below).

Roll again these 8 rounds into one big dinner plate shaped circle of about 10 inches in diameter and ¼ inch thick. The size is really big, and I had to roll out on my kitchen countertop. Divide and cut this circle into 12 to 14 triangles of equal size.

Top the wide edge of each portion with 1 tablespoon of filling. Start rolling from the wide edge down to the tip. Curve in tips to close the gap on the sides. Now the rolling part is over, give the dough a break and allow to rest for about 15 minutes so that yeast can work its magic.

Arrange them nearly in rows on a greased baking sheet, leaving a little space between pieces. Bake in a preheated oven at 350 F for about 15 to 20 minutes or until golden brown.

Serve warm.

Rolling out the rounds and arranging one over another after applying ghee

Placing the jaggery-coconut filling and rolling the wedges to croissant shape

After a 15 minute rest period, the puffs are ready for baking

Hot Jaggery-Coconut Puffs for Birthday Girl Kay and my entry to JFI-Jaggery.

Recipe adapted from Yogurt Land
Flour Choice: King Arthur Unbleached All-Purpose Flour

Cooked and Mashed Toor dal, Tamarind Extract, Jaggery

If toor dal, the mother of all dals, has offspring, it would have three. They would be the pappu (dal), the pappu chaaru and the sambhar. Our regular pappu (tadka dal) is like big sister, always there to feed us when we are short on time and out of meal ideas. Sambhar is the darling little one, so naturally show stopper and attention grabber. Needs all spice bling in the world (sambhar powder) to shine and of course would bring much joy to the party. Imagine a party without sambar. No way, right? Then there is the pappu chaaru, typical middle child. Some of us don’t even know it exists and some of us compare and confuse it with the first and last ones.

Pappu chaaru has same ingredients of dal (pappu) but the cooking method is different and we add jaggery to it. And looks like sambhar but doesn’t have the several special spices typical for sambhar in it. It may not be as regular or as flashy like pappu and sambhar in our homes, but pappu chaaru has many admirers and die-hard fans, sort of like underground following. When you get to know pappu chaaru, you would immediately grasp why millions of Andhra households adore this darling dish.

Typical Pappu chaaru has a consistency of fresh honey, not too watery or not too thick. Main ingredient is of course toor dal. Distinct nature comes from the addition of good quality jaggery and tamarind. In case of vegetables, constant are onions and ripe tomatoes – sometimes bendi or drumsticks are also added. Regulars – salt, red chilli powder and turmeric are added along with aqua. Curry leaves touch, that’s about it. Together they are cooked to a honey consistency and the end result does have an addictive quality like honey.

Pappu chaaru, dal and sambar, this is the order how my mother introduced us to toor dal. For that reason, pappu chaaru has always holds a special place in my heart.

Recipe:

Pressure cook:
4 fistfuls (1 cup) of toor dal in one glass of water to tender. Mash the dal to smooth.

Cut:
1 onion – finely sliced lengthwise
1 ripe tomato – finely chopped
1-inch pieces – optional and to taste – Bendakaya (okra) or drumsticks (munagakaya), about 8 to 10 cut pieces

Do the popu and cook:
In a pot, heat a teaspoon of oil. Do the popu or tadka (toast curry leaves, dried red chilli pieces, cumin and mustard seeds in one teaspoon of peanut oil).
Add onions. Saute to soft. Add tomatoes and vegetables. Cook to tender, stirring often.
Add the cooked and mashed toordal.
Stir in salt, red chilli powder and turmeric to taste or ½ tsp each.
Add 2 tablespoons each – freshly prepared tamarind juice and jaggery pieces.
Add about a big glass of water. Mix and bring to a boil on high heat.
Reduce the heat to medium-low and let simmer the whole thing for about 10 to 15 minutes. Just before turning off the heat, sprinkle some finely chopped fresh cilantro leaves.

Let the pappu chaaru sit covered for at least 10 minutes and then serve warm with rice. Tastes extra good when it’s cold.

Okra Pappu Chaaru with Rice and Taro (Chaama Dumpa) Chips

Recipe source: Amma

I have postponed blogging about this recipe as long as I could. A dal with Tindora (Dondakaya) and toordal – it may sound preposterous and audacious, but people do prepare it in Andhra (Nandyala), and there are some who like it. In case of me, I like it mainly because everything Indian is precious to me now.:)

If you are one of those who would cook tindoras in a pressure cooker or by adding water to the curry, then you might like this traditional Andhra tindora dal recipe as well. Tomato dal with tindora touch is what this tindora (dondakaya) pappu is.

Green Chillies, Toor Dal, Tindora (dondakaya)

Recipe:

Cut:
10 tindoras (dondakayalu), cut thinly crosswise, like coin shape
(Discard red colored, ripe flesh ones)
10 to 12 green chillies – finely chopped
1 medium sized onion – cut into chunks
1 medium sized tomato – cut into small pieces

Pressure Cook:
In a pressure cooker, take 4 fistfuls of toor dal and wash them first. Add the cut vegetables, ¼ teaspoon of turmeric, tablespoon of tamarind pieces and 2 cups of water. Cover and pressure-cook till two or three whistles. Turn off the heat and wait for the pressure to go off. When all the valve pressure is released, open the lid. Add about ½ teaspoon of salt. With a wood masher, mash the dal to smooth consistency.

Do the popu or tadka:
In a dal-pot, heat a teaspoon of peanut oil. Add and toast 6 each-curry leaves and dried red chilli pieces, one teaspoon each of- minced garlic, urad dal, cumin and mustard seeds – in the order mentioned. When mustard seeds start to dance, quickly add the mashed dal from pressure cooker and mix. Cover with a lid and let it sit for few minutes for flavors to mingle well.

Serve:
Serve a big serving spoon size rice on a plate. With similar kind of spoon, serve dal. Sprinkle one teaspoon of ghee. Mix rice, dal and ghee with hand. Shape into small ping-pong shaped rounds. Like a truffle, savor each round. A curry, pickle or papadam on the side not only enhances this experience a lot, this is how the rice-dal combo is eaten in many Andhra households.

Tindora (Dondakaya) dal mixed with rice and on the side tindora curry. A glass of tomato rasam and a glass of buttermilk (not in the picture) – Our meal today

“One remarkable thing about Rajasthani recipes is, without the usage of Onions and Garlic, the dishes that are prepared are remarkably tasty. One such dish which stole my heart is Methiwale Kabuli Chhole (Chick peas with fenugreek leaves). This curry is prepared both in dry and gravy version. But my suggestion is to prepare semi gravy version. If you taste this once, you would love to try this out again and again.”

– Writes cooking guru Sri Hemant Trivedi in his introduction to chickpea-fenugreek curry. As weather turned to cold and gray, kitchen and food have become my source of warmth and comfort, among other things. Chickpeas are one of my favorite winter comfort foods and I am always on the lookout for new recipes to try with this wonder legume. The methi chole recipe from Trivedi’s fabulous website sounded interesting and I gave it a try last weekend.

Of course I had to alter the recipe to suit my tastes. I have added onions, omitted ginger-garlic, and I prepared the curry with fresh green chickpeas. Trader Joe’s, the nearby grocery shop carries fresh green chickpeas in frozen section. One-pound packet was available for $1.99. Like freshly shelled peas, fresh green chickpeas taste good, and when combined with potent fenugreek, they made a great combination. Chana masala infused with fenugreek magic is methi chole. Give it a try.

Fresh Green Chickpeas, Fresh Fenugreek (methi) Leaves, Ripe Tomato

Recipe:

2¼ cups of green chickpeas (chana, green garbanzos)
(of which ¼ cup removed and pureed to smooth paste – to thicken the sauce)
2 cups of fresh methi leaves (fenugreek leaves)
4 big, ripe, juicy tomatoes – cut to small pieces
1 onion – finely chopped
Seasoning:
1 tablespoon of chana masala powder
Salt, chilli powder, turmeric, jaggery (or sugar) and amchur powder – to taste or ½ teaspoon each
1 teaspoon of ghee

In a big saucepan, heat ghee on medium heat.
Add and saute onions to soft.
Add fresh methi leaves and cook for about two minutes, until leaves collapse.
Add the green chickpeas and tomatoes. Stir in the pureed chickpea paste, and all the seasoning. Add about 2 cups of water.
Cover and cook for about 20 to 30 minutes, stirring in-between, on medium heat, until the chickpeas become tender. Serve the methi-chole warm with chapatis.

This recipe can also be prepared with dried chickpeas (soak and cook them to tender first and follow the recipe steps mentioned above).

Pot of methi chole and chapatis on the side ~ Our Weekend Meal

Green Garbanzo Beans – purchased at Trader Joe’s, frozen section.
Fresh Methi (fenugreek leaves) – purchased at Indian grocery shops
Recipe source and adapted from – Sri Hemant Trivedi and from ‘Spice is Right’

Coriander~Pappula Chutney with Upma

Just like dear Supriya (Tweety) of Bengaluru, I also prepare upma often, at least once a week for lunch or dinner. Rice and roti are good but sometimes I feel like taking a break from those two and upma usually comes to my rescue.

Upma recipe is very forgiving. We can make it as elaborate, nutritious (by adding lot of vegetables, nuts etc) or simple (just plain water and some salt) as we like. One thing the recipe does need is a pickle or chutney on the side. A meal is healthy when it’s homecooked and upma is pleasing when it’s served with chutney on the side. One such simple and easy chutney recipe that taste terrific with upma or for that matter all varieties of breakfast items is coriander-pappula (roasted chana dal) chutney.

Pappulu or putnala pappulu (Telugu) are sold as ‘dalia’ in US. See this label here. I always thought the name dalia is a North Indian one, but not so says Anita of ‘A Mad Tea Party”. So now the question is who calls pappulu or bhuna chana ‘dalia’? Which Indian language is it from? Or unknown to us mere mortals, Indian grocery wholesalers have a separate language to confuse us more?:)

Edited to add:
Thank you Darshana and Madhuli for clearing the confusion. Dalia is a Gujarati word for pappulu or bhuna chana.

Pappulu (Putnala Pappulu, Dalia, Bhuna Chana, Roasted Chana Dal) and Fresh Coriander

Recipe:

1 cup of roasted chana dal (Pappulu, dalia, bhuna chana)
1 bunch of fresh coriander (cilantro, Kottimera)
8 green chillies – short, Indian variety
1 T of tamarind juice or limejuice or to taste
1 T of coconut fresh or dried (optional)
1 teaspoon of cumin
½ teaspoon of salt

Take them all in a blender, add about half glass of water and grind to smooth paste. Remove to a cup.

Do the popu or tadka:
Heat a teaspoon of peanut oil in a tadka pan. Add and toast in this order – 5 curry leaves, half teaspoon each of urad dal, then cumin and mustard seeds. When seeds start to splutter immediately add the popu to chutney. Mix and serve with breakfast items.

Brussels Sprout

If cabbage has a mini me, it would definitely look like a brussels sprout, I think. To compensate what they lack in size, they got lot of that cabbage sp(t)unk. Somehow this tiny, tightly wounded veggie brings out the bad in people here. Blah, eew, yuk, is what you hear often with the mention of brussels sprouts. Blanching them whole and buttering them up, I would say yuk too. My way of preparing brussels sprouts is different and cooking curried way makes this winter season vegetable pleasantly pleasing.

For our lunch today, I saut?ed the brussels sprouts with potatoes and fresh green chana (garbanzo/chickpeas). Little bit of chillie and little bit of garam masala, together with sweet taste of green chana – one tasty curry was ready for chapatis.

Brussels Sprouts, Cooked Potato and Fresh Green Garbanzo (green chana)

Recipe:

15 fresh brussels sprouts – outer leaves removed and finely chopped lengthwise
2 medium-sized potatoes – Boiled to tender, skin removed and quartered to cubes
½ cup of fresh green garbanzo beans (green chana/chickpeas)
1 red onion – finely sliced lengthwise
Green chillies to taste or 6 – finely chopped
Garam masala, coconut powder, turmeric and salt – to taste or 1 tsp each
Popu or Tadka Ingredients:
Cumin, mustard seeds, curry leaves – ½ tsp each

In a big skillet, add and heat a teaspoon of peanut oil. Add and toast tadka ingredients first. One by one add and saut? onions, green chillies and garbanzo beans. Add in brussels sprouts. Stir in garam masala, coconut powder, turmeric and salt. Mix. Cover and cook for few minutes until the sprouts start to wilt. Add in cubed potatoes. Cook covered for another 10 to 15 minutes on medium heat, stirring in between, until the sprouts reach the tenderness you desire. Keep in mind just like cabbage and cauliflower, brussels sprouts also release unpleasant odor on overcooking.

Serve hot with chapati or with rice.

Brussels Sprouts, Potato, Green Garbanzo Beans Curry

Fresh, green garbanzo beans – Frozen section, Indian grocery & Trader Joe’s
Recipe Source: My own creation

Precious things in nature often have some protective mechanisms to guard themselves. A pineapple or a rose, by the looks or touch, they strongly give signals to not to touch. But remove those sharp things and you know there will be a sensory explosion awaiting you. Same thing with the vegetable, ‘ridge gourd’ (beerakaya, turai). Just at the first look a person with any veg sense or nature sense would immediately know that this vegetable has something special going on.

Nature has showed a special interest on this veggie. Unlike any other gourds, ridge gourd has some sharp vertical ridges along its body. The younger the vegetable the sharper the ridges are. Once you peel the ridges and cut it open, sweet tender taste awaits you. Mature, old ones have ridges like far end of knife, dulled and raised – signaling that they are not good for consumption. Like dried rose petal potpourri, they are also destined for bathrooms as loofas. But young ones, they taste tenderly sweet and here in this traditional Bharath recipe they are paired with moong dal. Lightly roasted moong dal and tender ridge gourd cooked together with green chillies. And tadka is added at the end to bring life to the dish. Easy comfort food that tastes good, particularly on a cold day like today.

Ridge Gourd and Roasted Yellow Moong Dal

Recipe:

Yellow Moong dal: Roast 1 cup of yellow moong dal in an iron skillet to light golden-brown color. I prefer moong dal always roasted, this is a habit I got from my mother. It takes few minutes to do the roasting but I do think they taste so much better as a result.

Ride gourd and green chillies: Peel the ridges of one medium sized young ridge gourd and scrape the skin lightly. Cut the vegetable to small pieces. Comes about 3 cups. Also finely chop 8 green chillies.

Cook: Take roasted moong dal, ridge gourd pieces and green chillies. Add a tablespoon of tamarind juice, half teaspoon of turmeric and one glass of water. Pressure-cook or cook covered until they are tender. Remove the lid, add about half teaspoon of salt and mash the dal to smooth consistency.

Do the popu or tadka: Heat a teaspoon of peanut oil in a vessel. Add and toast few curry leaves, a tablespoon of minced garlic and one teaspoon of cumin and mustard seeds, in that order. When seeds start to dance, immediately add the mashed dal to the popu.

Serve warm. Tastes good with rice and with chapatis.

Ridge Gourd~Moong Dal with Rosematta Rice

Turai curry with fresh dill – recipe

Somehow, I’ve been missing participating in Nandita’s Weekend Breakfast Blogging, an event celebrating the much neglected, overnight fasting breakers – the morning mini meals (breakfast/tiffin). “A twist in the plate” is the theme for this month’s WBB. Taking an old recipe and adding our own touch and improving it a little bit is the idea behind the theme.

Ponganalu, the classic Rayalaseema breakfast, the recipe is fine on its own. Leftover dosa batter, onions, chana dal, green chillies and cilantro, mixed and cooked in a special ponganalu pan. The result is small goblets or space saucer shaped rounds – fun and tasty on their own. My twist to this old classic is adding a bunch of finely chopped spinach and few tablespoons of sara pappu (chironji) and watermelon seeds. Mixed with dosa batter and cooked to crispy, crunchy perfection in ponganalu pan. Less batter, more ingredients and better ponganalu, that’s papa johns pizza, sorry:), that’s my “twist in the plate” ponganalu and my contribution to Weekend Breakfast Blogging.

Spinach, Sara Pappu and Watermelon Seeds in Ponganala Batter

Cooking Spinach Ponganalu in a Special Ponganala Skillet

Spinach Ponganalu with Peanut Chutney ~ For Nandita’s WBB-“Twist in The Plate” Event

Detailed Recipe and images of traditional Ponganalu – Here
To purchase a skillet similar to Ponganala Pennam – Click Here

Beetroot is one vegetable that I am trying to incorporate into my diet more often. I need iron and beetroot is famous for its folate and iron content, with added bonus of some natural sugar.

Along with steamed and plain stir-fry, one other way I prepare a beetroot curry is by cooking in combination of red cabbage and red beans. Beetroot stains everything it touches and perfect to cook with red cabbage. When it comes to red cabbage, the vegetable may sound fancy but it is almost similar to regular cabbage in taste and texture. When red cabbage cut to half, the color is more purple than red, sometimes solid, sometimes combined with delicate streaks of white. Looks beautiful but it can’t escape the typical cabbage smell and taste. Together with, beetroot and red beans, this ruby red curry is a good, decent one to have on a rainy day with gray skies like the one we are having today.

Soaked Red Beans (Adzuki), Grated Beetroot, Shredded Red Cabbage

Recipe:

1 red cabbage – Shredded using a mandoline
4 small beetroots – peeled and finely chopped lengthwise
½ cup of red beans (chori, Adzuki) –
soaked in warm water for about 3 hours to rehydrate and drained.
1 red onion – finely sliced lengthwise
6 dried red chillies+2 garlic+½ tsp of salt – grinded to fine paste
½ tsp of turmeric and salt (or to taste)
Popu or tadka ingredients along with 1 tsp of peanut oil

In a big skillet, heat peanut oil. Do the popu or tadka (toast curry leaves, cumin and mustard seeds). Add and saute onions and red beans for about five minutes.

Add the beetroot pieces. Sprinkle two tablespoon of water. Cover the skillet, and cook beetroot and red beans until they reach the tenderness you desire. At this stage, add the shredded red cabbage. Because cabbage cooks fast, we add it only after beetroots are cooked properly.

Add the red chilli-garlic paste that we have prepared along with turmeric and salt. Mix thoroughly. Cover and cook for another five minutes.

Serve hot with chapatis or tortillas with a cup of yogurt on the side.
(I have also added few teaspoons of toasted fresh coconut (Deepavali Puja) to the curry at the end.)

Red Cabbage~Beetroot and Red Beans Curry with Chapatis ~ Our Meal Today

As winter approaches, the weather is turning to cool but the political scene here in Seattle is warming up to hot.

Midterm elections, where the locals would elect members to both Senate and House of Congress are in November and the candidates of both parties are in full campaign mode. It’s not only war of words and but this is also a gender war. On one side, that is on Democratic Party side, two pretty ladies. One is who looks like a confident, capable person for the Senate and for the House, the candidate name is Darcy Burner. She looks like someone from a stupor of mind numbing desk job one day got real mad at the current state of affairs and decided to run for the office. I really like her; she looks very professional, intelligent face and cute nerdy haircut. On the other side for Republican Party, two guys. For Senate, a guy who looks like a used car sales man trying to make a quick lemony sale, that kind of cunning personality and for the House – this guy looks like someone who took steroids in teenage years, off-putting, muscle/no brain kind of type.

There is an ad war going on between these candidates on local TV programs including cable. From what I have noticed so far, Democratic Party ads usually mention what they are going to do for the people of Washington state and country. Where as Republican Party ads are mostly about how “illegals” and Mexicans are going to take away the money, benefits from US or bad people are coming to our shores, boo… be very afraid and hide in your closet always, but vote for us in November. Sickening to watch that kind of sick, hate crime inducing ads from this party. That’s what going on in Seattle airwaves currently, thought some of you politics buffs would like to know.

When it comes to my kitchen, what’s going on is, I have prepared Paruppu usli with some leftover gawar beans of last week. This is another way I like to prepare these beans and the recipe inspiration is from this paruppu usli curry I have prepared last year adapting Shammy’s recipe. Gawar beans (from party of vegetables) and chana dal (protein party) are steamed and then stir-fried with onions and seasoning. End result is a pleasant, nutty taste that would be great with rice and sambhar/rasam/majjiga pulusu combination.

Steam-cooked Gawar Beans, Grinded Chana dal- Green Chilli Mixture, Onion and Curry Leaves

Recipe:

Gawar Beans (Mattikayalu): Washed, ends stringed and cut into one-inch pieces. Steam-cooked or blanched for few minutes to tender – about 2 cups

Chana dal: 1 cup, soaked in 2 cups of water (to soften the dal) for about 2 hours. Water drained and the chana dal is grinded to coarse mixture along with 10 green chillies, one-inch fresh ginger and one teaspoon of salt in a food processor.

Onion: Big one, finely chopped to small pieces

Popu or tadka ingredients along with two teaspoons of peanut oil

Sauteing the Curry

In a big, wide skillet, heat peanut oil. Do the popu or tadka (toasting curry leaves, dried red chilli pieces, cumin and mustard seeds – in that order).

To this tadka, add and saute onions and also the grinded chana dal-chilli mixture. On medium heat, constantly stirring, saute the mixture for about 10 to 15 minutes, until the raw smell of chana dal goes.

At this stage, add the steam-cooked gawar beans. Add turmeric and salt to taste also a pinch of asafoetida. Mix and cook by covering the pan for about another 10 minutes, occasionally stirring.

This curry tastes great when served hot and I have been preparing it as a side dish to rice and sambhar. Good combination.

Paruppu Usli with Gawar Beans, Okra Sambhar and Rice

Rice Noodles and Extra Firm Tofu

I indulged in junk food during our road trip, but Vijay was strict about his diet. His junk food was fruits, mainly lot of oranges and mandarins. My mood was going up and down along with the road curves we were taking, but Vijay was his usual chirpy, pleasant self the whole trip. I guess all that Vitamin C (known to cause sunny disposition in people) does effect one’s mood and also taking them was his way of dealing with unpredictable moods of his companion.:)

One of the healthy meals during our travel time was at Madison. We went to Noodles and Company (Asian fast food joint) next to our hotel for dinner. We didn’t have this chain in our part of Ohio and PA, and it’s a refreshing fast food experience we had in a while. Most of their menu was filled with decent real food like items and I went with ‘Indonesian fiery peanut saute’. As written in restaurant menu, this dish was prepared by sauteing rice noodles with fiery peanut sauce, broccoli, carrot and Napa cabbage and garnished with bean sprouts, crushed peanuts and lime wedges. You could also order tofu or chicken strips with it. Of course I went with tofu. I liked the whole combination so much, and had decided to recreate this dish at home once I reached Seattle.

If you have all the ingredients at hand, preparation is quick and easy, and it can be a filling meal.

Ingredients for Noodle Preparation

Recipe:
(for two hungry people)

Prepare Fiery Peanut sauce:

Half cup of roasted peanuts
8 dried red chillies – Indian variety
½ tsp of each – salt and jaggery(/sugar) or to taste
Take them all in blender. Add a cup of water and blend to smooth paste. This is our ‘fiery’ sauce.

Vegetables and Tofu:

Broccoli: wash and cut or separate small florets (10 to 12)
Carrot: cut to thin, vertical strips of 2 inches length (15 to 20)
Spring onions (1 bunch) – finely chop
Tofu: Extra firm variety, cut to 1-inch cubes (10 to 12 cubes)
Bean sprouts: wash and half them (about a cup)
To garnish: prepare cilantro and lime wedges
You also need soy sauce and salt to taste.

Preparation:

In a big skillet, add a tablespoon of peanut oil. Add and fry tofu cubes to pale gold color. Remove to a plate and keep them aside.

To the same skillet, add the vegetables and stir-fry them to the tenderness you desire. Then add the fiery-fragrant peanut sauce, a pinch of salt and one teaspoon of soy sauce. And also tofu cubes and bean sprouts. Mix. Cook for about 5 minutes, covered. If the sauce is too tight, add little bit of water and adjust the seasoning (salt and jaggery) also.

Meanwhile cook rice noodles (purchased at Trader Joe’s grocery shop), 2 bundles, one for each person, according to packet instructions. Take care not to overcook. They would stick to each other and become a soggy mess if overcooked. Drain and immediately add the rice noodles to skillet.

Toss the rice noddles with vegetables and peanut sauce. Sprinkle some more bean sprouts, cilantro and squeeze some limejuice. Serve hot.

Rice Noodles and Tofu in Fiery Peanut Sauce ~ Our Simple Meal Today

This sauce is really ‘fiery’. For medium fiery sauce – reduce the number of chillies to 6, for mild sauce to 4 or even less.

Produce from Pike Place Market: Pear, Budamkaya, Poluru Vankaya(Asian Pear, Lemon Cuke & Brinjal)

For the last 3 weekends, we were going to pike place market (one of the tourist attractions of Seattle, famous for 3 F’s: fish, fresh produce and flowers. This place is like our ‘ritu bazar’ but in a grand scale.) just to browse and also for a walk. It’s about 15 to 20 minute walk from my home. Going there is easy, it’s all downhill but the return walk, oh boy, it’s steep almost 90 degree uphill, sweat inducing, power workout type of walk. Why walk, why not take car, you may ask. Of course we could, but there is a parking fee and we really should do some exercise. Particularly me who gained some weight during moving time. I have been checking out the stalls in pike place market and what I have noticed is it can be a tourist trap. But if you know where to find, you could get some good deals also. I was looking for such stalls and found two, so far. They sell some Indian vegetables like Asian pears, budamkaya (lemon cucumber or lemon cuke) and Poluru Vankaya (Thai Brinjal), along with some other farm-fresh produce. Last weekend I bought these vegetables and prepared a meal – a dal with budamkaya and a curry with brinjals and dessert is the plain fruit.

You know what we call pretty, plump babies affectionately in Telugu – “Budamkaya”. See the middle one in the photo above – this adorable, yellow colored, shot put shaped vegetable is called ‘Budamkaya‘ in Telugu and here sold as lemon cucumber or lemon cukes. Tastes mildly sweet with just a tiny hint of tanginess, like cucumber with lemon juice sprinkled on. Great on its own, lightly peel the cuke, cut into cubes, sprinkle some salt and pepper for a delightful healthy snack. We also prepare raita with yogurt, pickle (beautifully blogged by Sailaja of Sailu’s Kitchen) and dal with it. This vegetable with toor dal and in combination of rice makes an easy lunch and one of my favorite meals.

Budamkaya, peeled and cut into cubes, Onion and Green Chillies

Recipe:

4 fistfuls (¾ cup) of Toor dal:
Budamkaya: peeled and cut into cubes about 2 cups
1 medium onion and 8 to 10 green chillies – all cut into small pieces
Small marble sized tamarind
½ tsp of each – turmeric and salt or to taste
For popu or tadka:
1 tsp of peanut oil
½ tsp of each – mustard seeds, cumin, urad dal, minced garlic and
Few curry leaves, dried red chilli pieces

Take toor dal, budamkaya(lemon cuke), onion, green chillies, tamarind and turmeric in a pressure cooker.

Add one glass of water. Mix the ingredients and close the lid. Pressure cook until 3 whistles. Turn off the heat and wait 10 to 15 minutes for the pressure to get released. Open the lid, add salt and with a wood masher or whisk, mash the dal to smooth consistency.

In a vessel, take 1 teaspoon of peanut oil. Heat and do the popu or tadka. Add and toast garlic, curry leaves, red chilli pieces, urad dal, cumin and mustard seeds- in that order. When the seeds start to splutter, immediately add the mashed dal to the tadka. Mix and cover with a lid.

Tastes great with rice or with chapati.

Vankaya Kura, Budamkaya Pappu and Annamu (Brinjal Curry, Lemon Cucumber Dal and Rice)

For Independence Day Food Parade on August 15th, I’ve decided to write three recipes which are near and dear to my heart. One each from – my hometown, my state and my country. Today’s one is from my hometown. Some recipes are truly local, like a needlepoint, known and popular only in few homes in a town and surrounding villages. Peanut pachhi pulusu (pachhi =raw/unboiled, pulusu=rasam/soup) is one such recipe from “land of Nandis” – Nandyala, Rayalaseema region.

Peanuts are roasted to golden color, skins removed and then made into smooth paste along with salt, chilli powder, tamarind and jaggery. By adding water, the paste is made into rasam like consistency. Finely sliced onions are added and seasoning is done by popu/tadka. That’s it. This is sort of cold, no-boil rasam and perfect during hot summer days. Often prepared and served with pongal and potato curry, the whole combination tastes awesome and comforting.

Peanuts – Roasted and Golden (Skins Removed)

Recipe:

Roast Peanuts:
Take 2 cups of peanuts in a large skillet and on medium-high heat, roast them to golden color (see photo above) mixing and turning often to prevent scorching. Allow to cool. Rub them with hands to loosen the skins and remove the skins. (Roasting peanuts to golden color is important. Spend few minutes & pay attention to roasting process. Taste of this recipe depends on this step.)

Make a paste:
2 cups of Peanuts – roasted and skins removed (from above)
½ teaspoon of chilli powder
1 teaspoon of salt or to taste
1 tablespoon tamarind juice
2 tablespoons of powdered jaggery
Take all the above in a blender or in a mortar, crush them to smooth paste by adding 1 cup of water in between.

Finely Slice:
1 big onion – lengthwise, slice thinly and wash them in water to separate the onions pieces and to remove that raw onion smell.

Do the popu/tadka:
Heat 1 tsp of oil in a big vessel. Add and toast – few pieces of curry leaves, dried chillies and half teaspoon of mustard seeds and cumin. To this popu/tadka:
Add the smooth peanut paste.
Add the onions.
Stir in about 1 to 2 cups of cold water. Mix and serve.
Make the rasam like thick buttermilk consistency. Have a taste and adjust salt, sweet and sour levels to your taste.

Serve with pongal. This pachhi pulusu (cold rasam) has all 5 essential ruchulu (flavors) and is guaranteed to make one feel cool as a cucumber on a hot day.

Peanut Pachhi Pulusu with Pongal and Potato Kurma ~ Our Fabulous Meal:) Today

I have two authentic ingredients from coastal Maharashtra – kokum and goda masala.

Native to western coastal region of India, Kokum is a dried fruit of dark purple color and prized for its piquant taste, often used as substitute for tamarind. Goda (Kala) masala is a special spice mixture, has well over 15 Indian spices in it including some unique spices like dagad phool, naag keshar, badal phool etc. Adding even a pinch of it gives dals and curries an unforgettable taste. When I wanted to cook something Maharashtrian using both these ingredients, my good friend Veena Parrikar kindly sent me an authentic Maharashtrian lentil recipe called aamti with moong dal where both goda masala and kokum are used for seasoning.

I am one of those people who think that everything tastes delicious, as long as it has lentils in it and this recipe is no exception. It was easy to prepare and has an exceptional taste. We had it like thick soup without rice, along with mixed berry smoothie – light lunch on a hot summer day.

Kokum, Goda Masala, Whole Moong Dal

Take soaked moong dal in a big pot. Add about 2 glasses of water and 1 teaspoon of salt. Cook covered until they are soft and falling apart. This is the prep part.

Just before mealtime, heat oil in a vessel. Do the popu/tadka – add and toast garlic pieces in oil first and then add mustard seeds, hing and curry leaves. Add the cooked moong dal along with the water it was cooked in.

Stir in the seasoning – goda masala, kokum water, coconut powder, crushed cumin, red chilli powder and turmeric. Also add salt and jaggery to taste. Stir in some water if you feel the mixture is too thick.

Bring the whole mixture to a boil. Reduce the heat and simmer for about 10 to 15 minutes covered. Add water as necessary (the aamti should not be too thick or too thin). Just before turning off the heat, stir in fresh coriander leaves and remove from heat.

Kad-Dhaanyaachi Aamti (Moongdal Aamti) and Berry Smoothie ~ Our Afternoon Meal

Recipe Source: Veena Parrikar
(Adapted from Smt. Jayashree Deshpande’s Hamkhaas Paaksiddhi’s)
Goda Masala Recipe – Page Link
Kokum is available at Indian grocery shops here in US.