Mahanandi

Living in Consciousness ~ Indi(r)a’s Food and Garden Weblog

Jaggery (Gur, Bellam) ~ Sugarcane and Palm

Jaggery (Gur in Hindi and Bellam in Telugu) ~ Sugarcane and Palm
Sugar cane Jaggery and Palm Jaggery ~ For this week’s Indian Kitchen

Jaggery and sugar are India’s gifts to the world!

I do not know how many of you know this but ancient Bharath (India) pioneered the sugar making technique. Harold McGee, the author of entertaining and educational cookbook “The Science and Lore of the Kitchen” describes in detail how thousands of years ago, India enamored the world with the taste and technique of sugar making. This is the first ‘spice’ that was exported from India. These ancient traditions still continue and along with sugar, jaggery is also prominently used in Indian cooking.

There are two types of jaggery available in India as far as I know. One is from sugarcane and the second type is from Palmyra palm tree (toddy palm or taadi chettu) . Sugarcane juice (for cane jaggery) sap (for palm jaggery) from trees is boiled down hours and hours. And the concentrated liquid is poured into molds to dry. Depending on the mold used, you would see jaggery in different shapes- cylindrical blocks, smooth round balls and half spheres etc. Depending on the sweetness level and color, the jaggery is two types. Pale gold colored one – this is what’s available in most of the Indian grocery shops here in US. This is popular mainly because of my generation’s penchant for all things pale colored. Good, decent taste, I use it regularly in my cooking. But my parents and grand parents back in India prefer the dark colored jaggery. Aging or curing the freshly prepared jaggery for sometime will result in potently sweet, distinct flavored dark colored jaggery. For them, pale colored ones are inferior in taste. I agree that there is a significant difference between those two types. Because of this fact, often in our homes for marriages and special occasions, the dark colored jaggery is preferred to prepare sweetmeats.

When it comes to taste – jaggery has a distinct taste. English language, perhaps the most powerful tool and expression of current day culture, has millions of words but none of which are really good enough I think and there is no word in English that completely serves to describe the taste of Jaggery. If you have tasted one, cooked with one, smelled one, then you know the subtle sublime scrumptiousness Jaggery brings to a recipe. Otherwise, a translation attempt ‘tastes like molasses, brown sugar or maple syrup‘ is either an incomplete and false hint, for anyone who doesn’t know the taste of jaggery, or is simply annoyingly weak and unevocative.

Jaggery stores well. Once in 3 or 4 months, I buy a big block of jaggery from Indian stores. I break it using a knife and hammer. Place the knife in the middle of the block and lightly hit it with hammer. Jaggery breaks into pieces. Further gentle tapping with hammer results in small pieces and powdered jaggery. I keep what I need in a small container in kitchen cabinet and store the remaining pieces for later use in a Ziploc bag in the refrigerator. Just with 15 minutes work, I would be set for at least 3 months. I use jaggery in different traditional Indian preparations – to sweeten the curry sauces, for pappu chaaru and also to prepare sweets like payasam, kheer and cashew sweets etc. Back in home, in India, people often prepare sweets with jaggery. Particularly for naivedyam, jaggery sweets are preferred to sugar sweets. Our elders, they may not have degrees, but they do know where the ingredients come from and how they are made. They avoid sugar in naivedyam because after all sugar is processed by using dead animals bone meal.

One complaint I often hear about jaggery is presense of sand or dust particles in it. The reason for it is jaggery is still prepared in ancient way, in the fields. There will be harvesting of sugar cane going on one side and on the other end concentrating the sugar cane juice will be going on. Air carries some particles into this liquid. The farmers do filter the liquid before pouring into molds but one or two particles always find a way to join in. For some, these particles are reason why they avoid jaggery and prefer sugar. For me, I prefer sand particles to bonechar contamination anytime of the day. Atleast I know how to deal with jaggery impurities – melt and strain.

For the month of December, for Jihva – the online food blogging event, we the food bloggers are going to celebrate the goodness of Jaggery. All thanks to the new mom and the host of JFI, Kay, for her wonderful selection. Whether you are an already ordained admirer of jaggery by birth or it is your first time, join and (re)discover the subtle, sublime scrumptiousness of jaggery cooking, both in sweet and savory recipes.

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Indian Ingredients,Indian Kitchen,Jaggery,Sugar, Jaggery and Honey (Sunday November 26, 2006 at 8:35 pm- permalink)
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Pappu Chaaru with Bendakaya (bendi, Okra)

Cooked and Mashed Toor dal, Tamarind Extract, Jaggery
Cooked and Mashed Toor dal, Tamarind Extract, Jaggery

If toor dal, the mother of all dals, has offspring, it would have three. They would be the pappu (dal), the pappu chaaru and the sambhar. Our regular pappu (tadka dal) is like big sister, always there to feed us when we are short on time and out of meal ideas. Sambhar is the darling little one, so naturally show stopper and attention grabber. Needs all spice bling in the world (sambhar powder) to shine and of course would bring much joy to the party. Imagine a party without sambar. No way, right? Then there is the pappu chaaru, typical middle child. Some of us don’t even know it exists and some of us compare and confuse it with the first and last ones.

Pappu chaaru has same ingredients of dal (pappu) but the cooking method is different and we add jaggery to it. And looks like sambhar but doesn’t have the several special spices typical for sambhar in it. It may not be as regular or as flashy like pappu and sambhar in our homes, but pappu chaaru has many admirers and die-hard fans, sort of like underground following. When you get to know pappu chaaru, you would immediately grasp why millions of Andhra households adore this darling dish.

Typical Pappu chaaru has a consistency of fresh honey, not too watery or not too thick. Main ingredient is of course toor dal. Distinct nature comes from the addition of good quality jaggery and tamarind. In case of vegetables, constant are onions and ripe tomatoes – sometimes bendi or drumsticks are also added. Regulars – salt, red chilli powder and turmeric are added along with aqua. Curry leaves touch, that’s about it. Together they are cooked to a honey consistency and the end result does have an addictive quality like honey.

Pappu chaaru, dal and sambar, this is the order how my mother introduced us to toor dal. For that reason, pappu chaaru has always holds a special place in my heart.

Recipe:

Pressure cook:
4 fistfuls (1 cup) of toor dal in one glass of water to tender. Mash the dal to smooth.

Cut:
1 onion – finely sliced lengthwise
1 ripe tomato – finely chopped
1-inch pieces – optional and to taste – Bendakaya (okra) or drumsticks (munagakaya), about 8 to 10 cut pieces

Do the popu and cook:
In a pot, heat a teaspoon of oil. Do the popu or tadka (toast curry leaves, dried red chilli pieces, cumin and mustard seeds in one teaspoon of peanut oil).
Add onions. Saute to soft. Add tomatoes and vegetables. Cook to tender, stirring often.
Add the cooked and mashed toordal.
Stir in salt, red chilli powder and turmeric to taste or ½ tsp each.
Add 2 tablespoons each – freshly prepared tamarind juice and jaggery pieces.
Add about a big glass of water. Mix and bring to a boil on high heat.
Reduce the heat to medium-low and let simmer the whole thing for about 10 to 15 minutes. Just before turning off the heat, sprinkle some finely chopped fresh cilantro leaves.

Let the pappu chaaru sit covered for at least 10 minutes and then serve warm with rice. Tastes extra good when it’s cold.


Okra Pappu Chaaru with Rice and Taro (Chaama Dumpa) Chips

Recipe source: Amma

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Benda Kaaya(Okra),Toor Dal (Monday November 20, 2006 at 2:22 pm- permalink)
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Dondakaya Pappu (Tindora Dal)

I have postponed blogging about this recipe as long as I could. A dal with Tindora (Dondakaya) and toordal – it may sound preposterous and audacious, but people do prepare it in Andhra (Nandyala), and there are some who like it. In case of me, I like it mainly because everything Indian is precious to me now.:)

If you are one of those who would cook tindoras in a pressure cooker or by adding water to the curry, then you might like this traditional Andhra tindora dal recipe as well. Tomato dal with tindora touch is what this tindora (dondakaya) pappu is.

Green Chillies, Toor dal, Tindora (dondakaya)
Green Chillies, Toor Dal, Tindora (dondakaya)

Recipe:

Cut:
10 tindoras (dondakayalu), cut thinly crosswise, like coin shape
(Discard red colored, ripe flesh ones)
10 to 12 green chillies – finely chopped
1 medium sized onion – cut into chunks
1 medium sized tomato – cut into small pieces

Pressure Cook:
In a pressure cooker, take 4 fistfuls of toor dal and wash them first. Add the cut vegetables, ¼ teaspoon of turmeric, tablespoon of tamarind pieces and 2 cups of water. Cover and pressure-cook till two or three whistles. Turn off the heat and wait for the pressure to go off. When all the valve pressure is released, open the lid. Add about ½ teaspoon of salt. With a wood masher, mash the dal to smooth consistency.

Do the popu or tadka:
In a dal-pot, heat a teaspoon of peanut oil. Add and toast 6 each-curry leaves and dried red chilli pieces, one teaspoon each of- minced garlic, urad dal, cumin and mustard seeds – in the order mentioned. When mustard seeds start to dance, quickly add the mashed dal from pressure cooker and mix. Cover with a lid and let it sit for few minutes for flavors to mingle well.

Serve:
Serve a big serving spoon size rice on a plate. With similar kind of spoon, serve dal. Sprinkle one teaspoon of ghee. Mix rice, dal and ghee with hand. Shape into small ping-pong shaped rounds. Like a truffle, savor each round. A curry, pickle or papadam on the side not only enhances this experience a lot, this is how the rice-dal combo is eaten in many Andhra households.


Tindora (Dondakaya) dal mixed with rice and on the side tindora curry. A glass of tomato rasam and a glass of buttermilk (not in the picture) – Our meal today

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Dondakaya(Tindora),Toor Dal (Tuesday November 14, 2006 at 3:06 pm- permalink)
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Coriander ~ Pappula(Bhuna Chana) Chutney


Coriander~Pappula Chutney with Upma

Just like dear Supriya (Tweety) of Bengaluru, I also prepare upma often, at least once a week for lunch or dinner. Rice and roti are good but sometimes I feel like taking a break from those two and upma usually comes to my rescue.

Upma recipe is very forgiving. We can make it as elaborate, nutritious (by adding lot of vegetables, nuts etc) or simple (just plain water and some salt) as we like. One thing the recipe does need is a pickle or chutney on the side. A meal is healthy when it’s homecooked and upma is pleasing when it’s served with chutney on the side. One such simple and easy chutney recipe that taste terrific with upma or for that matter all varieties of breakfast items is coriander-pappula (roasted chana dal) chutney.

Pappulu or putnala pappulu (Telugu) are sold as ‘dalia’ in US. See this label here. I always thought the name dalia is a North Indian one, but not so says Anita of ‘A Mad Tea Party”. So now the question is who calls pappulu or bhuna chana ‘dalia’? Which Indian language is it from? Or unknown to us mere mortals, Indian grocery wholesalers have a separate language to confuse us more?:)

Edited to add:
Thank you Darshana and Madhuli for clearing the confusion. Dalia is a Gujarati word for pappulu or bhuna chana.


Pappulu (Putnala Pappulu, Dalia, Bhuna Chana, Roasted Chana Dal) and Fresh Coriander

Recipe:

1 cup of roasted chana dal (Pappulu, dalia, bhuna chana)
1 bunch of fresh coriander (cilantro, Kottimera)
8 green chillies – short, Indian variety
1 T of tamarind juice or limejuice or to taste
1 T of coconut fresh or dried (optional)
1 teaspoon of cumin
½ teaspoon of salt

Take them all in a blender, add about half glass of water and grind to smooth paste. Remove to a cup.

Do the popu or tadka:
Heat a teaspoon of peanut oil in a tadka pan. Add and toast in this order – 5 curry leaves, half teaspoon each of urad dal, then cumin and mustard seeds. When seeds start to splutter immediately add the popu to chutney. Mix and serve with breakfast items.

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Chana Dal-Roasted (Dalia),Kottimera(Cilantro) (Thursday November 9, 2006 at 1:28 pm- permalink)
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Baby Brinjals in Masala Sauce (Gutti Vankaya)

Gutti Vankaya Kura (Stuffed Brinjal Curry or Baby Brinjals in Masala Sauce)

Once upon a time, like many of us in present time, a housewife was struggling with the question, “what’s for lunch?”

Adding to the stress, it was almost month end, everything in her kitchen cupboard needed refilled. To do that she had to wait until the salary comes home. What she had was few young brinjals from her backyard garden. Even the pleasant pale purple color of brinjals couldn’t lift her spirits up. Nonchalantly she plucked the brinjals and dragged herself into the kitchen to prepare something. She opened the cupboard, added everything that was available there to the skillet to roast. Wonderful aroma from roasting lifted her spirits a little. She had to powder them so pounded away her frustrations. In exercise induced endorphin daze, she thought of a novel way to cook brinjals and made a plus shaped cut in brinjals. In a big skillet, added the brinjals along with powdered ingredients and a glass of water. Covered the vessel and let it simmer while she went to freshen up. When she came back what she had in the pot was a delicious stew of brinjals. So fragrant and so pretty to look at. Her face glowed like a warm sapphire and at last she smiled at her ingenuity. Thus, a new recipe was born! Saving housewives everywhere, whenever they are low in spirits or things in kitchen cupboards.

I am sure this must be the story behind the ever-popular stuffed brinjal curry of India. Like the designers to dress stars at Oscar night, all the famous spices and ingredients in Indian kitchen come out, but here to dress the already gorgeous shiny starlets – the fresh, young brinjals. Needless to say the recipe rocks!


Ingredients for Gutti Vankaya Kura

Recipe:

Roast or toast in an iron skillet:
Needed: quarter cup, tablespoon, teaspoon, ¼ teaspoon and a hot iron skillet. One by one or all together, however it’s convenient for you, roast the following items listed below. Take care not to black or burn them. Ingredients quantity is for 12 brinjals.


– Quarter cup each of:
Chana dal, urad dal, sesame seeds, grated coconut and peanuts
– Tablespoon each of:
Coriander seeds and cumin
– Quarter teaspoon each of:
Cloves, cinnamon, black peppercorn and fenugreek(methi) seeds
– 15 dried red chillies (for 12 brinjals)

Once they are cool enough to touch, take them all in a mixer. Add a tablespoon each of – jaggery, tamarind juice and a teaspoon of salt. Blend them to smooth consistency.

Baby Brinjals:
12 young fresh looking brinjals. Make two cuts in each brinjal, one horizontal and one vertical Like plus (+) shape. Keep one end intact. Check this photo for reference.
(The brinjals I’ve used for this recipe are young and tender, too small to stuff. So I directly added them to the skillet after making a plus shaped cut. If these were somewhat medium size, I’d have stuffed them like I did in this method.)

Cooking:
Heat a tablespoon of oil in a big skillet. Do the popu (add and toast few curry leaves and a teaspoon each of cumin and mustard seeds).

Add the cut brinjals to the skillet and also the masala powder you have grinded earlier. Add about a glass of water. Stir in turmeric and salt-½ tsp of each. Cover and cook on medium-low heat for about 20 to 30 minutes, stirring in-between. When brinjals are cooked to tender and masala sauce thickens up a bit – time to turn off the heat. Let the curry sit on stove for another 10 minutes like that, giving more time for the flavors to mingle well.

Serve warm with rice or roti.

This recipe is my mother-in-law’s. Even without ginger-garlic and tomatoes, it tastes great and she usually prepares this curry with pulagam (rice+split moong dal+salt) or jonna rotte (sorghum roti) combination.

Gutti Vankaya Kura mariyu pulagam (Stuffed Brinjal Curry with Split Moong dal Rice)
Gutti Vankaya Kura mariyu pulagam (Stuffed Brinjal Curry with Split Moong dal Rice)

Stuffed Brinjal:
Gutti Vankaya Kura (Stuffed Brinjal Curry I)
Nune Vankaya kura (Stuffed Brinjal Curry II)

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Indian Vegetables,Vankaya (Brinjal) (Friday November 3, 2006 at 3:27 pm- permalink)
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Ponganalu with Spinach and Sara Pappu

Somehow, I’ve been missing participating in Nandita’s Weekend Breakfast Blogging, an event celebrating the much neglected, overnight fasting breakers – the morning mini meals (breakfast/tiffin). “A twist in the plate” is the theme for this month’s WBB. Taking an old recipe and adding our own touch and improving it a little bit is the idea behind the theme.

Ponganalu, the classic Rayalaseema breakfast, the recipe is fine on its own. Leftover dosa batter, onions, chana dal, green chillies and cilantro, mixed and cooked in a special ponganalu pan. The result is small goblets or space saucer shaped rounds – fun and tasty on their own. My twist to this old classic is adding a bunch of finely chopped spinach and few tablespoons of sara pappu (chironji) and watermelon seeds. Mixed with dosa batter and cooked to crispy, crunchy perfection in ponganalu pan. Less batter, more ingredients and better ponganalu, that’s papa johns pizza, sorry:), that’s my “twist in the plate” ponganalu and my contribution to Weekend Breakfast Blogging.


Spinach, Sara Pappu and Watermelon Seeds in Ponganala Batter


Cooking Spinach Ponganalu in a Special Ponganala Skillet


Spinach Ponganalu with Peanut Chutney ~ For Nandita’s WBB-“Twist in The Plate” Event

Detailed Recipe and images of traditional Ponganalu – Here
To purchase a skillet similar to Ponganala Pennam – Click Here

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Biyyamu (Rice),Charoli (Sara Pappu),Spinach,Urad Dal (Washed) (Tuesday October 31, 2006 at 3:13 pm- permalink)
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Mattikayala Kura (Gawar Beans Curry)

Mattikayalu (Gawar)
Mattikayalu or Gawar Beans

Gawar or Mattikayalu, the beautiful pale green colored beans, they may not be as popular as regular green beans, but they have a serious following among Indians. Nutty, delicate, mellow ruchi (flavor) of gawar beans has an addictive quality and when seasoned with Indian ingredients, they literally shine and become quite irresistible. No wonder this old-world vegetable continues to be popular and available in Indian grocery shops even here in US. Guar gum, an extract of gawar is also a popular additive in frozen dairy products like icecreams, custards etc, it seems. Labels of these commercial products often list guar gum as an ingredient. Using secret ingredients like these may be the reason why we could never recreate the store-bought icecream taste at home and why we love to shop for these products, I think.

These gawar beans with their somewhat thick skin are best when steamed or blanched, which allows to retain their characteristic crunchiness and maximum ruchi by preserving vitamins, minerals that would be lost with plain boiling. String the ends, cut the beans and steam cook them. Saute them with masala powder of your choice for few minutes. A delicious curry for white rice/chapati would be ready.


Steam-Cooked Gawar Beans, Dalia, Dried Red Chilli and Cumin ~ Ingredients for Gawar Bean Curry

Recipe:

Gawar beans, ends stringed and cut into one inch pieces – 3cups
Medium sized onion -1, cut into small pieces
For Masala Powder:
¼ cup of pappulu (dalia or roasted chana dal)
6 to 8 dried red chillies
2 garlic cloves
1 teaspoon of each – cumin, dry coconut powder
¼ teaspoon of salt or to taste –
Grind them all to smooth powder without adding water
For popu or tadka:
1 tsp of peanut oil
1 tsp of each – cumin, mustard seeds, minced garlic and few curry leaves

Take cut gawar beans into a steamer basket and steam over a pot of boiling water, covered, until they reach the softness you desire or for about 5 minutes. Or drop them in hot boiling water, keep them covered for about 2 to 3 minutes and quickly drain them in a colander. Do not overcook, they become flabby and tasteless.

In a wide skillet, heat peanut oil. Add and saute popu or tadka ingredients, onions and steam-cooked gawar beans, in that order for few minutes. Sprinkle in the masala powder and also quarter teaspoon of each – turmeric and salt. Mix and cook them covered for about 10 minutes, on medium-low heat, occasionally stirring in-between.

Tastes great with rice and with chapati.


Gawar Bean Curry with Red Onions and Spicy Dalia Powder

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Matti Kaayalu(clusterbeans) (Wednesday October 18, 2006 at 11:11 am- permalink)
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A Treat From Home ~ Kaju (Cashew) Sweet

Kaju Sweet (Cashew Sweet) from G.Pulla Reddy Sweets, Hyderabad
Kaju (cashew) Sweet from G.Pulla Reddy Sweet Shop ~ For JFI: Diwali Treats Event

You have friends visiting Hyderabad soon.

They want to bring something for you from Hyderabad.

What would you like to suggest?

Ask them to bring kaju sweet from the famous G.Pulla Reddy Sweets Shop for you.

That’s what we did. Our Maharashtrian friends from Houston made a visit to Hyderabad recently and this is what they brought us. Precious than gold and pure Andhra delight – this is a taste we crave during festival times, particularly during Dasera-Deepavali festival season.

Jumbo cashews gently fried in pure ghee and then cooked and coated with thin lace like golden jaggery syrup. No preservatives, no coloring agents, none of that artificial crap, so prevalent here, is added. Pure ingredients, simple age-old cooking techniques are used. The result is simply heaven like taste and aroma.

Trust me on this people: request, demand, harass or bribe, do whatever you have to do and make your friends bring this kaju sweet from Pulla Reddy Sweet Shop for you during their next Hyderabad visit. Little bit pricey but it is going to be the best sweets purchase you will ever make.

Disclaimer: We do not have any relations with Pulla Reddy Sweet Shop and they didn’t send us any free sweets to write this.:)

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Zen (Personal) (Wednesday October 11, 2006 at 4:35 pm- permalink)
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Gongura Chutney


Gongura Chutney

We may be almost broke because of self-paid move and college expenses, but we sure are enjoying food like Andhra maharajas. It’s tough to feel depressed when we are able to buy a bunch of gongura leaves for a dollar and could prepare gongura chutney to our heart’s content. Good food does make a difference in one’s mood, doesn’t it?

If you are wondering what’s all this hungama about gongura, well, gongura is Andhra’s tradition. You know you are treated well and can be assured that your Andhra friend really likes you, when you see a gongura preparation on the menu. Gongura dal, chutney, dalcha and meat preparations are to name a few, that can be prepared with these wonderful leafy vegetable.

Gongura leaves are famous for their rich iron content and they taste sour like diluted tamarind pulp. When cooked and made into chutney with caramelized (browned) onions, hot chillies and salt, they turn to marvelous side dish with little effort. This super side dish is a great luxury for me mainly because of lack of gongura leaves availability in US. They usually appear for short period of time during summer months at Indian grocery shops and will get sold out quickly. The demand motivated by severe nostalgia is high. I am very proud to be able to blog about this chutney here on “Mahanandi”, finally from Seattle.


Gongura Leaves (to id: red stems and green leaves like marijuana leaves:)), Onion and Green Chillies

Recipe:

I bunch of gongura – Leaves plucked and washed
1 big onion – cut into big chunks
8 green chillies
¼ tsp of salt
2 teaspoons of peanut oil

In an iron skillet, heat peanut oil. Add and saut? the onion chunks and green chillies to light brown color on medium-high heat. Remove to a plate.

In the same skillet, add gongura leaves and stir-fry them on medium-high for few minutes until they come together and lose their bright green color. Remove to a plate and let cool.

Take them all in a mortar, add salt and with a pestle grind them to a coarse consistency.

Serve with rice, dal and a curry with little bit of ghee sprinkled on, for a traditional Andhra meal.


Gongura Chutney, Bitter Gourd Chips, Tomato Dal and Rice

Recipe source: Amma
Gongura ( or sour greens) is available in Indian grocery shops here in US.
Ga ga over Gongura (article)

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Gongura(Sour Greens) (Tuesday October 10, 2006 at 3:34 pm- permalink)
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Lemon Cucumber Dal (Budamkaya Pappu)


Produce from Pike Place Market: Pear, Budamkaya, Poluru Vankaya(Asian Pear, Lemon Cuke & Brinjal)

For the last 3 weekends, we were going to pike place market (one of the tourist attractions of Seattle, famous for 3 F’s: fish, fresh produce and flowers. This place is like our ‘ritu bazar’ but in a grand scale.) just to browse and also for a walk. It’s about 15 to 20 minute walk from my home. Going there is easy, it’s all downhill but the return walk, oh boy, it’s steep almost 90 degree uphill, sweat inducing, power workout type of walk. Why walk, why not take car, you may ask. Of course we could, but there is a parking fee and we really should do some exercise. Particularly me who gained some weight during moving time. I have been checking out the stalls in pike place market and what I have noticed is it can be a tourist trap. But if you know where to find, you could get some good deals also. I was looking for such stalls and found two, so far. They sell some Indian vegetables like Asian pears, budamkaya (lemon cucumber or lemon cuke) and Poluru Vankaya (Thai Brinjal), along with some other farm-fresh produce. Last weekend I bought these vegetables and prepared a meal – a dal with budamkaya and a curry with brinjals and dessert is the plain fruit.

You know what we call pretty, plump babies affectionately in Telugu“Budamkaya”. See the middle one in the photo above – this adorable, yellow colored, shot put shaped vegetable is called ‘Budamkaya‘ in Telugu and here sold as lemon cucumber or lemon cukes. Tastes mildly sweet with just a tiny hint of tanginess, like cucumber with lemon juice sprinkled on. Great on its own, lightly peel the cuke, cut into cubes, sprinkle some salt and pepper for a delightful healthy snack. We also prepare raita with yogurt, pickle (beautifully blogged by Sailaja of Sailu’s Kitchen) and dal with it. This vegetable with toor dal and in combination of rice makes an easy lunch and one of my favorite meals.


Budamkaya, peeled and cut into cubes, Onion and Green Chillies

Recipe:

4 fistfuls (¾ cup) of Toor dal:
Budamkaya: peeled and cut into cubes about 2 cups
1 medium onion and 8 to 10 green chillies – all cut into small pieces
Small marble sized tamarind
½ tsp of each – turmeric and salt or to taste
For popu or tadka:
1 tsp of peanut oil
½ tsp of each – mustard seeds, cumin, urad dal, minced garlic and
Few curry leaves, dried red chilli pieces

Take toor dal, budamkaya(lemon cuke), onion, green chillies, tamarind and turmeric in a pressure cooker.

Add one glass of water. Mix the ingredients and close the lid. Pressure cook until 3 whistles. Turn off the heat and wait 10 to 15 minutes for the pressure to get released. Open the lid, add salt and with a wood masher or whisk, mash the dal to smooth consistency.

In a vessel, take 1 teaspoon of peanut oil. Heat and do the popu or tadka. Add and toast garlic, curry leaves, red chilli pieces, urad dal, cumin and mustard seeds- in that order. When the seeds start to splutter, immediately add the mashed dal to the tadka. Mix and cover with a lid.

Tastes great with rice or with chapati.


Vankaya Kura, Budamkaya Pappu and Annamu (Brinjal Curry, Lemon Cucumber Dal and Rice)

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Budamkaya (Lemon Cuke),Toor Dal (Monday October 9, 2006 at 8:49 am- permalink)
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Jaggery~Tamarind~Cumin Candy

A food parade without candy, no way!

Here is my contribution to Independence Day Food Parade – a candy from my childhood. The main ingredients are jaggery, tamarind and cumin and the candy tastes sweet, tangy and fragrant. It’s one of those super good, can’t get enough types of candies and often prepared in our homes by loving parents.

This humble village candy is now flying high. You would see this candy often served on domestic flights in India as part of welcome kit at the beginning of the flight. The Hajmola candy they serve in flights is just like this candy and tastes similarly. Main purpose of course is to prevent nausea and jet sickness associated with air travel. Those three natural ingredients have some good ayurvedic properties that are healthy to us, that’s what my grandma says.

The recipe is simple. Jaggery, tamarind pieces, cumin and a pinch of salt – all pounded together in a mortar to smooth paste and then made into small balls. A stick is inserted for a lollipop style candy or wrapped in paper for a stylish presentation. Either way these sweet tangy candies are irresistible and lip smacking good.


Ingredients for the Candy ~ Jaggery, Tamarind and Cumin


Making the Candy ~ Pounding the ingredients together in a stone mortar with a pestle


Sweet, Tangy and Fragrant Candy from India
For the Independence Day Food Parade & For Indian Sweets 101

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Indian Sweets 101,Mitai (Monday August 14, 2006 at 10:49 am- permalink)
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Majjiga Mirapa (Dahi Mirchi, Yogurt Chillies)

Chilli, Mirchi, mirapa kaayalu

Chillies are a religion in India! And in my home state Andhra Pradesh, the leading producer of chillies in the world, the chilli religion has a cult like following. The almighty, all-powerful chillies dictate and dominate almost every food item we consume. Our tongues are trained to accept and enjoy the fiery ruchi(flavor) of chillies from early on and the non-believers in chilli power and taste are considered wimps and babies by the believers. I tried to break away from this chilli cult, but it’s tough to do and the cravings haunted me. My taste buds cried saliva for a decent flavorful meal. They couldn’t tolerate the bland, tasteless food I was consuming in the name of suave and sophistication. “We are not babies, we are not wimps. Have mercy and have a chilli”, they salivated. I bowed and accepted the chilli power with my whole heart and now at my home, there won?t be a meal without having at least one dish where chilli – dry or fresh is added. Needless to say my taste buds are now one happy bunch.

Like us, humans, chillies also have a variety. There are lean, short, tall and stout chillies. There is mildly hot variety and there is super hot variety. Names of chillies vary from state to state and from country to country, with growers making up new names all the time. For that reason, I usually write either green chillies for fresh ones and dried red chillies for dried chillies. Using fancy, foreign sounding names for chillies is not my thing.

There are also preserved chillies – Dried chilli powder is the best-known method of preserving chillis. There is one more popular way of preserving chillies, from my home state, called “majjiga mirapa? in Telugu and ‘dahi mirchi’ in Hindi. Here fresh green chillies are slit vertically keeping the ends intact and soaked in salty, sour yogurt for about 4 to 6 days, giving time for the acid in both yogurt and chillies to work its magic of preservation. As a result, the color of chillies changes from green to light-green to creamy yellow with green tinge. At this stage, they are removed and sun dried until completely moisture free. The end result is creamy-white chillies that taste mildly hot, tangy (because of soaking in yogurt) and delicious. Usually we deep-fry these mirchis and have them as ‘middle of the meal’ kind of snack along with rice and dal. Combine rice and dal and have a small round, while eating it, in-between take a bite of majjiga mirapa. That’s how we enjoy this version of chilli.

I always hear people saying how much they would like to prepare the real deal, the ultra-authentic, home-style cuisine. Well, this is your chance to do just that. If you like chillies and if you live in an area of at least one week of super hot temperatures, then this recipe is for you.

Recipe:

Chillies:
20 fresh chillies
(Long, firm body with medium-thick skin ones are perfect for this recipe)
Yogurt:
4 cups of day-old Indian homemade yogurt, add
4 teaspoons of salt and mix
Weather:
Hot weather suitable for sun-drying the chillies


Day1: Green chillies washed and slit in the middle (keep the ends intact)


Day 1: Slit green chillies are soaked in yogurt-salt mixture. Keep them like that open(without lid cover) for at least 4 days.


Day 2: Closeup of slit green chillis soaking in yogurt-salt mixture


Day 5: Remove the chillies from yogurt and arrange them neatly in rows with space in-between on a big sheet/plate/pan suitable for sun-drying. (Notice the change in green chilli color.)


Day 8: Sun-dried Majjiga Mirapa. It took 3 days here in Ohio, for them to get completely moisture free and dry. When stored in tight lid box, they can stay fresh from 6 months to a year. To cook – deepfry them in oil until they turn to golden and serve immediately.


Golden colored Majjiga Mirapa (deep-fried) with Rice and Dal – Traditional Andhra Meal for Independence Day Food Parade

Dahi Mirchi is avialable in small packets at Indian grocery shops here in US.

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Green Chillies,Peppers,Yogurt (Friday August 11, 2006 at 3:33 pm- permalink)
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The New Home of Mahanandi: www.themahanandi.org

Peanut Pachhi Pulusu (Peanut Cold Rasam)

For Independence Day Food Parade on August 15th, I’ve decided to write three recipes which are near and dear to my heart. One each from – my hometown, my state and my country. Today’s one is from my hometown. Some recipes are truly local, like a needlepoint, known and popular only in few homes in a town and surrounding villages. Peanut pachhi pulusu (pachhi =raw/unboiled, pulusu=rasam/soup) is one such recipe from “land of Nandis” – Nandyala, Rayalaseema region.

Peanuts are roasted to golden color, skins removed and then made into smooth paste along with salt, chilli powder, tamarind and jaggery. By adding water, the paste is made into rasam like consistency. Finely sliced onions are added and seasoning is done by popu/tadka. That’s it. This is sort of cold, no-boil rasam and perfect during hot summer days. Often prepared and served with pongal and potato curry, the whole combination tastes awesome and comforting.


Peanuts – Roasted and Golden (Skins Removed)

Recipe:

Roast Peanuts:
Take 2 cups of peanuts in a large skillet and on medium-high heat, roast them to golden color (see photo above) mixing and turning often to prevent scorching. Allow to cool. Rub them with hands to loosen the skins and remove the skins. (Roasting peanuts to golden color is important. Spend few minutes & pay attention to roasting process. Taste of this recipe depends on this step.)

Make a paste:
2 cups of Peanuts – roasted and skins removed (from above)
½ teaspoon of chilli powder
1 teaspoon of salt or to taste
1 tablespoon tamarind juice
2 tablespoons of powdered jaggery
Take all the above in a blender or in a mortar, crush them to smooth paste by adding 1 cup of water in between.

Finely Slice:
1 big onion – lengthwise, slice thinly and wash them in water to separate the onions pieces and to remove that raw onion smell.

Do the popu/tadka:
Heat 1 tsp of oil in a big vessel. Add and toast – few pieces of curry leaves, dried chillies and half teaspoon of mustard seeds and cumin. To this popu/tadka:
Add the smooth peanut paste.
Add the onions.
Stir in about 1 to 2 cups of cold water. Mix and serve.
Make the rasam like thick buttermilk consistency. Have a taste and adjust salt, sweet and sour levels to your taste.

Serve with pongal. This pachhi pulusu (cold rasam) has all 5 essential ruchulu (flavors) and is guaranteed to make one feel cool as a cucumber on a hot day.


Peanut Pachhi Pulusu with Pongal and Potato Kurma ~ Our Fabulous Meal:) Today

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Jaggery,Onions,Peanuts (Thursday August 10, 2006 at 3:39 pm- permalink)
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The New Home of Mahanandi: www.themahanandi.org

Paramannam (Sweet Rice)


Paramannam Prasadam for Indian Sweets 101

Recipe:

6 cups of milk
2 cups of cooked rice
1 cup of sugar/powdered jaggery or to taste
¼ cup of – golden raisins and cashews together, roasted in ghee
4 cardamom pods – seeds powdered
1 tablespoon of ghee

In a large, thick-bottomed saucepan, combine milk and sugar (or jaggery). Cook until sugar melts and milk thickens (just a little bit). Add cooked rice, cashews, golden raisins, cardamom powder and ghee. Mix thoroughly and cook on medium-low heat for about 15 minutes, stirring in-between, until the whole thing comes together. Turn off the heat. Keep it covered for few minutes. Paramannam further thickens on cooling. Serve warm or for a cool refreshing taste, refrigerate for about one hour.

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Biyyamu (Rice),Cashews,Golden Raisins,Indian Sweets 101,Milk,Naivedyam(Festival Sweets),Sona Masuri Rice (Friday August 4, 2006 at 2:55 pm- permalink)
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Cherry Tomato ~ Basmati Pulao


Tomatoes from My Container Garden

The past week before going on a weeklong working vacation to DC with Vijay, one thing I did was picking the cherry tomatoes from my container garden. There were almost two pounds of tomatoes from 4 plants. I picked even the unripe ones, thinking the plants were not going to survive this hot weather without getting water daily. By the time we returned, we were like fried puris all red and puffed up, whereas our plants were all shriveled up and looking tired because of extremely hot weather. I think there is one more crop in them, that’s all.

Cherry tomatoes have thin skin, filled with juice without lot of thick flesh, just like the tomatoes that I would find in India. That’s why I prefer them for planting for my container garden every year. They are perfect for curries, rasams, salads and for rice. And one of the best recipes that truly do justice to the incredible flavor of summer tomatoes is tomato pulao. I often prepare it during this season. Quite easy, a one-pot meal and always a crowd favorite, if you haven’t tried tomato pulao yet, trust me and give it a try. Juicy tomatoes and fragrant basmati rice cooked together is a taste that would make you whistle summer tunes.:)


Summer’s Tomato Bounty

Recipe:

Tomatoes and Veggies:
15 to 20 cherry tomatoes or 1 pound ripe tomatoes of any variety – chopped
1 onion and 6 green chillies – finely chopped lengthwise
½ cup of finely chopped fresh cilantro
1 cup of frozen fresh chickpeas
(available as ‘Choleye’ in Indian grocery shops-frozen section. Green peas fresh or dried, or roasted cashews – they all taste good with this rice. Your choice.)

Basmati Rice:
1 cup of basmati rice and 2½ cups of water

For Masala:
2 each – cardamom pods and cloves
1 inch piece of cinnamon stick
½ teaspoon of black peppercorn
Coarsely grind these together.
Salt, bay leaf and ghee or oil to taste

1 In a large saucepan, heat ghee/oil. Add and saute the onions until soft and red.

2 Add the green chillies, masala powder, bay leaf and chickpeas, saute for few minutes.

3 Stir in the cut tomatoes, juice, seeds everything. Increase the heat to high, cook them covered until the tomatoes when pressed with a spatula turn to soft, concentrated mush.

4 Stir in the basmati rice and salt. Add water and mix. On high heat, bring the water to boil. Reduce the heat to medium. Cover and cook for about 10 to 15 minutes or until all the water is absorbed. Mix only once and resist the temptation to stir frequently (frequent stirring breaks the rice and makes a soggy mess.) Turn off the heat and leave it to rest for about 5 minutes. Just before serving, sprinkle fresh cilantro, gently mix taking care not to brake the basmati rice.

Serve with kurma and/or raita (yogurt is mixed with salt, finely chopped onions, green chillies and grated carrot, cucumber).


From Pot to Plate ~ Tomato : Basmati Pulao with Raita ~ For Green Blog Project”

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Basmati Rice,Biyyamu (Rice),Chickpeas-Black,Tomato (Thursday August 3, 2006 at 2:04 pm- permalink)
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The New Home of Mahanandi: www.themahanandi.org

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