Mahanandi

Living in Consciousness ~ Indi(r)a’s Food and Garden Weblog

Dazzling Dals ~ Fresh Amaranth Dal

Thotakura Pappu:

In a cake culture, the main ingredients, flour, sugar and butter remain constant. By changing just one or two ingredients that add special touch to the cakes, they are given different names. Ex: If walnuts are added, the cake is named walnut cake, with bananas – banana cake, and the list goes on. The same thing applies to dals (pappu) as well. The protein part is constant, and the side ingredients that change with the seasons give us abundant varieties of dals. This amaranth flavored dal is one of them, devised by homecooks of Andhra, to make a dent in the mother lode of fresh amaranth that appear during summer time. Not only fresh leaves, tender stalks are also used in cooking. Ideal dal for a waste not, want not cook. Makes a nutritious meal when combined with rice.


Fresh Amaranth Leaf, Toor Dal and Tomato

Recipe:

Take about one cup of toor dal and 4 cups of finely chopped fresh amaranth – leaves and tender stalks together.

Add one each – tomato and onion (cut into chunks). Also stir in about 8 to 10 finely chopped small Indian variety green chillies, quarter teaspoon of turmeric and a tablespoon of tamarind.

Add about 2 cups of water. Mix once and cook covered until the dal reaches fall-apart stage, stirring between. Or simply pressure cook.

Add half teaspoon of salt and mash the dal coarsely.

In a wide vessel, heat about a tablespoon of ghee or oil. Do the popu or tadka = add and toast quarter teaspoon each – minced garlic, curry leaves, urad dal, cumin and mustard seeds in the order mentioned. When mustard seeds start to jump around, add this popu or tadka to the mashed dal. Mix and serve hot with rice or with chapati.


Amaranth Dal (Thotakura Pappu) ~ for JFI: WBB-Greens

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Thotakura (Amaranth),Toor Dal (Tuesday April 24, 2007 at 10:04 pm- permalink)
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Salad Greens and Boiled Peanuts

Salad Synergy for Spring

This colorful and tasty salad is Vijay’s creation. Boiled peanuts, salad greens served with homemade yogurt and black pepper dressing. A cup of tomato rasam on the side makes this a pleasant luncheon or light supper to have.

This is one of those recipes, where you buy ready to use ingredients and put together a meal at home. We bought boiled peanuts from a Vietnamese grocery shop and salad greens from another nearby grocery shop. The meal preparation went like this – opened the salad greens packet, washed and drained them. Shelled the peanuts. Coarsely crushed black pepper and added it to yogurt along with some salt and a teaspoon of gulkand. Took the salad greens and peanuts in a big bowl and mixed. Served with yogurt. (We also added orange slices.)

Salad Greens and Boiled Peanuts ~ From Packets to Plate for JFI-WBB: Greens


Our Light Luncheon Today

Notes:
Gulkand (Concentrated sugary rose petals) – available in Indian stores

Posted by Indira©Copyrighted in Lettuce greens,Peanuts (Monday April 23, 2007 at 10:16 pm- permalink)
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Beaming Beauties ~ Boiled Groundnuts

Boiled Groundnuts (Udakapettina Verusanagalu)
Boiled Peanuts Snack on a Rainy Spring Day

Posted by Indira©Copyrighted in Indian Ingredients,Peanuts (Saturday April 14, 2007 at 6:18 pm- permalink)
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Turai-Suwa (Ridge Gourd-Dill) Curry

Fresh Dill (Suwa)
Fresh Dill (Suwa) for JFI-WBB ~ Greens

I think culinary knowledge is two types – “Knowledge of” and “Knowledge how”. “Knowledge of” is what psychologists call declarative knowledge – knowledge of facts and rules. It is easy to parrot nutritional information and gave instructions like add this much at this step in the recipe. Difficult to write down and explain is “knowledge how”, the procedural knowledge. It is acquired through practice, by observation and internalization. The suitable amount and how much is too much, when to add – this kind of knowledge is what makes people like my mother and mother-in-law extraordinary cooks, in my view.

In the pursuit of gaining some “knowledge how” I used the “knowledge of” a recipe I got from Dilipji. I tried to recreate the dish with little touches here and there, and the end result turned out to be remarkable. The springtime green herb, the soothing dill worked well with tender ridge gourd. And coarsely ground soy nuggets addition gave the dish little bit body. Assembled between two slices of bread, ridge gourd-dill curry tasted quite good.


Ridge Gourd, Fresh Dill and Coarsely Ground Soy Nuggets

Recipe:

3 ridge gourds – peeled, washed and cut to bite sized pieces
1 small bunch of fresh dill – washed and finely chopped – about ¼ cup
¼ cup coarsely ground soy nuggets
(soaked in warm water for about 15 minutes beforehand)
1 small red onion – finely chopped
5 green chillies and 1 tbs coconut – grinded to smooth consistency
¼ tsp turmeric and salt to taste
Popu or tadka ingredients – 1 tsp oil, ¼ tsp each- cumin, mustard seeds

In a wide skillet, heat oil. Add and toast cumin and mustard seeds. Add and saute onion to soft. While onions are cooking, squeeze the water from soy nuggets and add them to the pan. Stir-fry for few minutes. Add dill and ridge gourd pieces. Stir in green chilli-coconut paste, salt and turmeric. Mix and cook, covered for about 5 to 10 minutes, until the ridge gourd pieces become soft. Serve hot with chapati/bread.

I prepared a ciabatta sandwich. Cut and toasted the bread lightly. Filled it with liberal amounts of curry and spooned some yogurt on the top as dressing. Ciabatta bread absorbed the moist curry flavors very well. The highlight of course is fragrant fresh dill in the curry. Delightful Dill made my dil happy and I loved my meal today!


Ridge gourd-Dill Sandwich with Cucumber Slices and a Piece of Karachi Halwa

Posted by Indira©Copyrighted in Beera kaaya(Ridge Gourd),Soy (Tofu, Yuba),Suwa (Dill) (Monday April 9, 2007 at 10:21 pm- permalink)
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Palakura Pullakura (Spinach~Mango Dal)

I mentioned few times here on Mahanandi that I do not know much about the cuisine of Telangana, one of the three regional cuisines of Andhra. One reader picked up on that and mailed me her family recipes from Telangana region. It is surprising and very encouraging to see such passionate sharing of family heirlooms. Thanks Vijaya! Among her recipes, Palakura Pullakura with spinach and unripe mango caught my attention. This recipe is different from the preparations to which I am accustomed. No toor dal, but moong dal and chana dal used together. I have never heard of this combination before. I wanted to try this for JFI-WBB: Greens and made it for lunch.

To my delight, it came out exceptionally well. The combination of moong dal and chana dal worked. Who knew? The pleasant, mild taste of spinach balances and complements the sour and strong taste of raw mango. I can certainly give an A+ to this recipe. Long live Telangana cuisine, may it be part of Andhra Pradesh forever!

Spinach and Unripe Green Mango
Spinach and Unripe Green Mango

Recipe:

Half cup each – moong dal and chana dal
One or about 1 cup – unripe mango pieces
One bunch spinach – washed and chopped
10 to 12 green chillies (small Indian variety) – finely chopped
¼ tsp turmeric
½ tsp salt

For popu or tadka:
1 tablespoon oil
¼ tsp each – chopped garlic, dried red chilli pieces, curry leaves, hing, cumin and mustard seeds

I roasted the moong dal first to light brown color, because I prefer the roasted taste to plain. Then took them in a pressure cooker. Added chana dal and washed the dals together once.

Next, I added the unripe mango pieces, spinach, green chillies and turmeric along with about 4 cups of water to pressure cooker. Covered and cooked for one whistle. The recipe instructions say do not cook more than one whistle, maintain chana dal integrity. So to do that, I turned off the heat after one whistle and waited for the valve pressure to get released. Once the valve pressure cleared, I opened the lid and added salt. Mixed and Mashed the dal lightly.

Time for the final step – popu or tadka. Heated the oil in a pan and toasted the popu ingredients listed above one after another in the order written. When mustard seeds start to jump around, I added the mashed dal to the popu and mixed everything thoroughly.

I also fried some papadams, sundried yogurt chillies and pumpkin vadiyams (courtesy of my blog neighbor Mythili of Vindu who returned from India trip recently.) to accompany the dal and rice. Served hot with rice and little bit of ghee, and a cup of yogurt on the side, our meal today was heartwarming and fulfilling. Thanks Vijaya for this family recipe and thanks Mythili for the tasty vadiyams. Here is to the power of sharing!


Palakura Pullakura with rice and ghee with a Side Snack of Sundried yogurt Chillies and Pumpkin Fritters

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Chana Dal,Mamidikaya (Green Mango),Moong Dal (Washed),Spinach (Tuesday April 3, 2007 at 11:08 pm- permalink)
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Dazzling Dals ~ Tomato Dal


Dazzling Dals ~ Tomato Dal (Tomato Pappu)

I get lot of questions about the recipes I write at Mahanandi. Some show a mix of disdain and curiosity typical of a museum visitor and some convey a genuine interest. I live in a foreign country, still I cook and write about the food of my home. I guess it is expected to get both types of comments on my recipes.

When people show genuine interest, it feels good and I try to respond to their comments. One such genuinely interested person is Linda of Out of the Garden food blog. From her comments, I had a sense that she is very fond of one particular recipe of mine. So, whenever Linda inquired about the details, I replied her with equal enthusiasm. Guess what! She not only used the recipe to prepare the dish, but she also perfected the process and wrote about it on her blog. The recipe is none other than the dazzling dal, my beloved amma mudda. Linda’s description of amma muddas truly conveys her enthusiasm and a delight to read. I thank Linda for treating the recipe and the feelings associated with it with respect. I will think of her amma mudda post as a great gift to Mahanandi on its second anniversary.

Here is one more dazzling dal recipe – tomato dal. A basic and beginners favorite in Indian cooking, tomato dal is a simple and flavorful main course dish. Can be served with rice or chapatis for a hearty, satisfying meal.

Recipe:

• ½ cup toor dal and 1½ cups of water
• 1 big ripe tomato – cut to chunks
• 1 small onion – cut to chunks
• 6-8 green chillies – finely chopped
• ¼ tsp turmeric and marble-sized tamarind

– Take them all in a pressure cooker and cook until the dal reaches fall apart stage. Usually takes about 10 to 15 minutes in a pressure cooker. Once the valve pressure is released, remove the lid and add about half teaspoon of salt. Mix and mash the dal to soft consistency with a wood masher.

In a separate vessel, do the popu or tadka (toasting cumin, mustard seeds, curry leaves etc in oil). Add the mashed tomato dal to the popu. Mix and serve hot with rice or with chapati.


Tomato Dal mixed with Rice and on the side Green Brinjal Curry ~ Our lunch today
and my entry to JFI: Tomato hosted by Lovely RP of My Workshop

Notes:
Recipe source: Amma

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Jihva For Ingredients,Tomato,Toor Dal (Wednesday March 28, 2007 at 5:22 pm- permalink)
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Grains, Greens, and Grated Coconuts Cookbook Review and Recipe ~ by Veena Parrikar

Veena Parrikar is a dear friend of Mahanandi and me and an occasional guest author on Mahanandi. Her first article was on Iceland. This is her second article, an insightful and engaging cookbook review. I thank Veena for this wonderful contribution!
~ Indira

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There are perhaps as many misconceptions about Indian cuisine as there are restaurants named “Bombay Garden”.

Indian food is tandoori chicken, aloo-matar, saag-paneer, and naan.
It is hot and spicy.
Vegetables are cooked to death.
It starts with frying onions and tomatoes to pulp and ends with a garnish of coriander leaves

One can hardly blame the Western and even some of the Eastern world for harboring these notions. Most Indian restaurants outside India serve the same tired old fare under various guises. The exceptions to these are the upscale “fusion-Indian” restaurants; after all, Indian food cannot be admitted into the Michelin club without a French or “contemporary” accent (pun intended). Over the past few years, South Indian restaurants have slowly gained ground and it is not uncommon to see a Chinese eating masala dosa with her bare hands or a middle-aged white guy slurping rasam at the neighborhood Madras Cafe or Udupi Palace in the USA. The silly notions about Indian food, however, are far from being a thing of the past. For example, the threat of homogenization, albeit of a different kind, hangs heavy like the odor of yesterday’s takeout. The complexity and variation among and within the cuisines of the four states of Southern India (Karnataka, Kerala, Tamilnadu, and Andhra Pradesh) could never be guessed if one were to go by the menus of these South Indian restaurants. Most of them do not stray far from the familiar idli, vada, masala dosa, uttappam, sambar and rasam, with an indifferent nod to some rice varieties, such as curd rice, lemon rice and tamarind rice. Desserts are still “balls in sugar syrup” (gulab jamun), “ricotta cheese in evaporated milk” (rasmalai), or the occasional rava kesari, leaving in the cold a rich repertoire of jaggery-based sweets that is one of the hallmarks of the cuisines of Southern (and some other states of) India.

To be sure, even within India, availability of the authentic, traditional fare is limited to small niche restaurants, special festivals at star hotels, or if you are lucky, at the homes of neighbors and friends from other communities. Your best bet then, is to recreate many of these dishes in your kitchen, with the help of such cookbooks as Meenakshi Ammal’s Cook and See, Chandra Padmanabhan’s Dakshin, Saranya Hegde’s Mangalorean Cuisine, Saraswat Mahila Samaj’s Rasachandrika, and Jigyasa-Pratibha’s Cooking at Home with Pedatha.

A new addition to this stellar lineup of traditional Indian cookbooks is Ammini Ramachandran’s Grains, Greens, and Grated Coconuts: Recipes and Remembrances of a Vegetarian Legacy.

Grains, Greens and Grated Coconuts ~ Cookbook by Ammini Ramachandran
Grains, Greens and Grated Coconuts ~ Cookbook by Ammini Ramachandran

Ammini’s book fills a lacuna in the Indian cookbook landscape. Books on the cuisine of Kerala abound; however, most of them have a predominance of seafood dishes. Small wonder then that Kerala food, like most other coastal cuisines, is perceived to be primarily non-vegetarian. One food writer and journalist in India even declared that most Malayali vegetarian dishes are terrible! One knows, of course, not to take such statements without the proverbial pinch of salt, and a large one at that. Having encountered the delectable and varied vegetarian fare of the coastal cuisines of Goa and Karnataka, I had always suspected a similar treasure existed in Kerala. Eating and learning it, was another matter altogether, what with the lack of Kerala-food restaurants, close friends from the state, or opportunities to set forth on a voyage of discovery to its shores. With Grains, Greens, and Grated Coconuts, some of the vegetarian food of Kerala is now just a coconut (or two) away.

The present state of Kerala was formed by the merger of Kochi (Cochin), Tiruvithamcore (Travancore), and Malabar. Each of these regions, originally Hindu, was subject to varying degrees of Muslim and Christian influences. Accordingly, Kerala cuisine represents the confluence of Hindu, Muslim, and Christian traditions. Grains, Greens, and Grated Coconuts presents the traditional vegetarian cuisine of central Kerala including some from the Kochi royalty. It is one of the first cookbooks to focus on a Hindu culinary tradition of Kerala.

Grains, Greens, and Grated Coconuts is one of the finest Indian cookbooks to have been written in recent times. Here’s why:

1. Traditional food, when presented for a worldwide (read Western) audience, undergoes a simplification, motivated largely by the authors’ and publishers’ goal to widen the book’s market reach. Recipes are modified to exclude exotic or not-easily-available ingredients; difficult processes might be eliminated or substituted with commercial alternatives; and dishes that do not conform to the health fad of the day might be passed over. Except for a few dishes, food from Kerala is obscure even to many Indians, leave alone the non-Indian readers. Ammini has barely made any changes to her family recipes, yet her presentation makes them seem extremely do-able. She does not hesitate to include preparations with such exotic vegetables as breadfruit, jackfruit, and suran. Ammini has pulled off a seemingly impossible feat in Grains, Greens, and Grated Coconuts: she has preserved the originality of her traditional family recipes, and made them accessible to those outside the tradition, without overwhelming the reader with tedious detail. Novice cooks might miss having pictures of the finished dishes; the clarity of instructions, however, make up for this to a very large extent.

2. There is none of the anything-goes attitude to ingredients adopted by many modern Indian cookbooks published in the West. No false assurances are provided about difficult ingredients such as coconut milk. She tells us that coconut milk powder can be used instead, but clearly informs that the taste will not be authentic. We are told right at the onset: “My mother always insisted, “Never skimp on the quality or quantity of ingredients,” and I believe it is the first lesson in good cooking.” This is reflected in the meticulous detail provided in the chapter on ingredients.

3. Ammini’s family recipes create dishes that would go a long way in dispelling some of the popular myths about Indian cuisine. Spices are used in skillful moderation (garam masala powder never makes an apperance in this book), the vegetables and grains hold their shape and retain their flavour, and you will encounter delicate and subtly-flavoured curries that will never be found in a restaurant.

4. There is a detailed chapter on the history and development of ancient spice trade in Kerala, and to those who have not previously enquired into such matters, this chapter offers many surprises. The book also provides a very engaging account of the kitchens, culinary customs, and festivals and celebrations of Ammini’s maiden family. A world that is now almost extinct rises vividly from the pages and for a brief while, you forget the harried and hurried pace of your existence (and the pre-made frozen food in your kitchen). This is a serious yet enjoyable work, not just another cloying food “memoir” that is in fashion these days.

The book has been written for a Western audience, but readers in India will find much of profit. Such ancient traditional recipes do not come by very often. I am no alarmist, but it seems as though our traditional cuisines will soon exist only within the homes of determined souls or in five-star hotels. Even wedding feasts in India – the last stronghold of traditional food – seem to have embraced a global integration philosophy: Mushroom Pasta and Gobi Manchurian now jostle for buffet space with tava vegetables, Spanish rice, and Shahi Paneer.

Our culinary traditions, not unlike our ancient classical music, have been poorly documented for far too long, what with the practitioners jealously guarding their treasures from outsiders for various reasons. With the passing of generations, more and more of this body of knowledge will be lost. We hope there will be many more Amminis, who will not only document their family or community recipes painstakingly and truthfully, but also share it generously with others.

Srimati Ammini Ramachandran
Srimati Ammini Ramachandran ~ Cookbook Author

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Pacha Sambar: Sambar with Fresh Green Spices
(Recipe from Grains, Greens, and Grated Coconuts)

I was intrigued by this recipe as it did not include sambar powder, and at first glance, seemed similar to some of my daal-vegetable preparations. The finished dish was neither like the familiar sambar nor my usual daal-with-vegetables. With powdered spices (except asafetida and turmeric) as well as ginger-garlic absent, the flavour of toor dal is allowed to hold centerstage, complemented by the freshness of the potatoes, herbs, and lemon juice. I stayed faithful to the recipe as I am wont to do when attempting traditional recipes for the first time. There is a slight error of omission in the recipe, but a missing pinch of turmeric is not a show-stopper.

Recipe:

1 cup toor dal
1 medium russet potato or 3 taro, peeled and cubed
2 medium tomatoes cubed
Salt to taste
½ teaspoon turmeric powder
¾ cup finely chopped cilantro leaves
¼ cup finely chopped fresh fenugreek leaves (preferred, if available)
or ½ teaspoon ground fenugreek
6 fresh green chilies (serrano or Thai), thinly sliced (less for a milder taste)
4 tablespoons lemon juice

For seasoning and garnish:
2 tablespoons vegetable oil
1 teaspoon mustard seeds
1 dried red cayenne, serrano, or Thai chili, halved
¼ teaspoon asafetida powder
20 to 25 fresh curry leaves

Ingredients for Pacha Sambar
Clockwise:Toor Dal, Fresh Fenugreek, Tomatoes, Curry Leaves, Green Chillies, Potatoes, Lemons, Cilantro

Wash and clean the toor dal in several changes of water, until the water runs clear. If you are using oily toor dal, the oil must be washed off before starting to cook. Place the toor dal in a saucepan with two and a half cups of water and a half-teaspoon of turmeric powder. Bring it to a boil over medium heat, then turn down the heat, and cook for twenty-five to thirty minutes. (As an alternative, you may use a pressure cooker to cook the dal, following the manufacturer’s directions. It will take about six to eight minutes to cook in a pressure cooker.) As the dal cooks, it should be fairly thick but still liquid; stir in another half-cup of water if it is too thick. Mash the cooked toor dal thoroughly with a spoon, and set it aside.

Combine the potato (or taro), tomatoes, salt, turmeric, and two cups of water in a saucepan over medium heat, and bring it to a boil. Stir in the cilantro, fenugreek, and green chilies. Reduce the heat, and cook until the potatoes are fork tender. Stir in the cooked toor dal, and simmer for four to five minutes. Stir in the lemon juice. Remove it from the heat, and set it aside.

Heat two tablespoons of oil in a small skillet, and add the mustard seeds. When the mustard seeds start sputtering, add the halved red chili, asafetida, and curry leaves. Remove it from the stove, and pour the seasoning over the cooked curry. Cover and set aside for ten minutes, to
allow the flavors to blend. Serve hot with rice and a second curry.

Makes 4 to 6 servings if served with another curry, as is traditional.

Pacha Sambar: Sambar with Fresh Green Spices
Pacha Sambar: Sambar with Fresh Green Spices

~Guest Post by Veena Parrikar

Notes:
Ammini Ramachandran’s website : Peppertrail.com.
For a detailed list of contents and exceprts from the book, see www.peppertrail.com.
Grains, Greens and Grated Coconut is available at Amazon.com, iUniverse.com and Barnes&Nobles
Recommend this cookbook to your local libraries
Author and Book Cover Photo Credits: Ammini Ramachandran, Recipe Photo Credits: Rajan Parrikar
Veena Parrikar’s previous article at Mahanandi: Iceland

Posted by Indira©Copyrighted in Kottimera(Cilantro),Menthi Kura(Fenugreek),Potato,Reviews: Cookbooks,Toor Dal,Veena Parrikar (Monday March 19, 2007 at 12:22 am- permalink)
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Dazzling Dals ~ Brinjal Dal (Vankaya Pappu)


Brinjal Dal mixed with Rice and Ghee (Vankaya Pappu Muddalu)

Traditionally in Nandyala, dal is usually prepared with less water. The idea is to make round balls of rice, dal and ghee called pappu mudda or amma/mama mudda . Mothers prepare this small rounds to feed children in our homes. Less water means tight dal means firm, round amma mudda.

We love this type of rice-dal muddas. For dal fans, this less water dal is a must try. You will be hooked, I promise. The taste is completely different from watery type of dal. There are some vegetables which suit this type of tight dal, and brinjal is one of them. Young, firm, white fleshed brinjals are cooked with toor dal and red chilli powder. The taste is really special and this traditional dal from Rayalaseema region is a must try for purple/green brinjal fans.


Firm, white fleshed purple brinjal pieces and Toor dal

Recipe:

½ cup of toor dal and 1½ cups of water
2 purple or green young, firm and white fleshed brinjals – cut to small pieces
1 onion – cut to chunks
½ tsp each – red chilli powder, turmeric and salt
2 marble sized tamarind pieces

Popu or tadka ingredients:
1 tsp of oil and
½ tsp each – chopped garlic, curry leaves, urad dal, cumin and mustard seeds

Take toor dal in a pressure cooker. Wash and drain. To this washed dal, add one and half cups of water. Also the brinjal, onion, red chilli powder, turmeric and tamarind. Mix with a spoon. Cover and pressure-cook to two or three whistles until the dal is cooked to fall-apart stage.

Once all the valve pressure is released, remove the lid. Add salt. With a wood masher or whisk, mash the dal to smooth consistency. Have a taste and adjust the salt level to your liking.

Now in a saucepan, heat oil to do the popu or tadka. Add and toast the popu ingredients in the order mentioned above starting with chopped garlic and the final item would be toasting the mustard seeds. When mustard seeds start to jump around, add the mashed dal to this popu. Mix and cover with a lid.

To serve, add a small cup of cooked rice to a plate. To it, add a tablespoon of ghee and a big ladle full of dal. Combine them all thoroughly. Shape the mixture into round balls using your hand. Place the rounds on a plate and enjoy. A side dish of curry/ papad/pickle will enhance the experience very much. Finish off the meal with a glass of buttermilk or yogurt and some fruit for dessert.


Brinjal Dal mixed with Rice and Ghee (Vankaya Pappu Muddalu)

Kitchen Notes:
From Telugu to English, Mudda = Round shape
Prepare this dal only with white fleshed, firm brinjals. Black seeded ones are not suitable and the dal will taste bitter.
We usually add red chilli powder to brinjal dal. Not that good with green chillies

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Toor Dal,Vankaya (Brinjal) (Wednesday March 7, 2007 at 6:52 pm- permalink)
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Punjabi Wadi (Dried Spicy Lentil Rounds)

Punjabi Wadi
Punjabi Wadi : Whole and Broken Pieces ~ For this Week’s Indian Kitchen

Posted by Indira©Copyrighted in Dals (Lentils & Legumes),Indian Ingredients,Indian Kitchen (Sunday March 4, 2007 at 2:49 pm- permalink)
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Khatti Dal ~ Hyderabad Style

Even though I am partial to golden yellow toor dal, I do think of masoor dal as the prettiest dal of all dals/lentils. Round and in reddish pink, they look like cute bindis. When cooked, they turn to tasty yellow mush. Masoor dal is rarely used in Andhra cooking and only place where you can find masoor dal recipes is Hyderabad, the capital city of Andhra. People in the city prepare a dal called “Khatti dal” with masoor dal. Here masoor dal is cooked and seasoned with tamarind juice and ginger-garlic paste. Mildly sweet, pungent and tart, khatti dal dazzles the taste buds and tastes great on its own or with rice/chapatis.


Masoor Dal, Tomato and Tamarind (squeezed and strained juice)

Recipe:

1 cup masoor dal
1 tomato – finely chopped
¼ cup of finely chopped green chilli
¼ tsp each – turmeric, cumin and ginger-garlic paste
½ tsp salt or to taste
1 small lime sized tamarind pieces
Soak in a cup of warm water for 15 minutes. Squeeze and using a tea filter strain the juice to remove particles.

Wash and rinse the dal first. Take masoor dal in a big pot. Add 5 cups of water along with tomato, green chilli, turmeric, cumin and ginger-garlic paste. Mix and on high heat bring to a boil.

Then reduce the heat to medium and partially cover the pot with a lid. Simmer until the dal reaches fall apart stage. Takes about 15 minutes. At this time, stir in tamarind juice and salt. Mix and cook the dal for another 5 minutes.

The cooked dal will be so soft, I usually do not mash the dal. But if you like smooth consistency, go ahead and puree the dal using an immersion blender or wood masher.

Now do the popu or tadka. In a tadka pan or in a skillet, heat about a tablespoon of ghee or oil. Add and toast one after another, half teaspoon each – minced garlic, small pieces of dried red chilli, curry leaves, cumin and mustard seeds – in the order mentioned. When mustard seeds start to jump around, add the cooked dal to the popu. Mix and serve with rice or with chapati.


Dazzling Dals: Khatti Dal with Chapatis ~ Our afternoon meal today

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Chintapandu(Tamarind),Masoor Dal (Red Lentils) (Tuesday February 20, 2007 at 1:43 pm- permalink)
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Vegetable Pongal ~ A Pleasing Meal

I admit, I really like saying the word “Pongal”. Try it. Once more, “Pongal”. Isn’t that fun? I knew you would agree. And we love pongal. No sense in denying it, we are pongal worshippers. Rice and moong dal cooked to creamy moist tenderness with ghee inspired countless people to gush, and I am no exception.

As you can imagine, we are always looking for pongal recipes that will excite our finicky tastebuds. Boy, we cooked one today. Pongal with mixed vegetables and cashews, flavored with ginger and ghee. A filling one-pot meal with minimum effort. Sounds superb, doesn’t it? Now imagine that decadent creamy pongal warmly melting in your mouth with each bite. I promise, it really is as good as it sounds. Even better!

Secret is all in the rice. Pick brown/unpolished or parboiled varieties for maximum ruchi and I found that Kerala red rice (or Rosematta rice – an unpolished red rice from India, cultivated since ancient times in Kerala and Tamilnadu regions) is the supreme, healthy choice for this recipe.


Kerala Red Rice+Roasted Yellow Moong Dal, Vegetables, Curry leaves, Ginger and Coriander Leaves

Recipe:

Half cup – Kerala red rice (Rosematta rice)
Half cup – yellow moong dal
Two cups – cut vegetables
Half cup – roasted cashews
Ten curry leaves and few sprigs of fresh coriander leaves
One teaspoon each – cumin, minced ginger, peppercorn, turmeric and salt
Two tablespoons – ghee

Dry roast yellow moong dal to pale brown on low heat, in an iron skillet. Remove, mix with Kerala red rice. Wash gently with water then drain quickly.

Prepare vegetables to bite sized pieces. My choice was – ridge gourd (turai), carrot, red bell pepper, one each and a fistful of fresh corn and peas. For spicy punch, I added 4 green chillies-finely chopped.

When you are ready to cook – heat ghee in a large, heavy-based pan.

Add curry leaves first and then cumin and ginger. Saute to gold color.
Add the cut vegetables, coriander leaves. Saute for about 5 minutes.
Add the Kerala red rice and moong dal.
Add 6 cups of water and 1 cup of milk.
Coarsely crush peppercorn and add along with salt and turmeric.

Mix. Cover and simmer on medium heat, stirring occasionally.

After about 20 to 30 minutes, the grains will be tenderly soft and there will still little bit of liquid (at least half cup) left in the pot. Turn off the heat at this stage and add the roasted cashews. Mix and serve this liquid kanji (ganji) like vegetable pongal immediately.

Vegetable Pongal
Vegetable Pongal ~ Our Afternoon Meal Today


Kerala Red Rice (Rosematta Rice) -Available in Indian grocery shops
Traditional Pongali – Recipe

Posted by Indira©Copyrighted in Beera kaaya(Ridge Gourd),Biyyamu (Rice),Moong Dal (Washed),Rosematta Rice (Tuesday January 30, 2007 at 1:49 pm- permalink)
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Scrumptious Subjis : Chayote in Chilli Sauce (Bengaluru Vankaya Kurma)

Chayote in Chilli Sauce (Chayote Kurma)

Just a little color dabbed on the cheeks can do wonders to a pale, lifeless face. Same thing, small dose of vibrant chilli sauce can do wonders to otherwise bland, mild flavored chayote. Just add a dash of chilli and a pinch of spice. Sprinkle some tamarind juice and touch of tadka – here we go. Utterly lip-smacking yet not at all overblown. Impressively energetic but balanced with a persistent sweetness from chayote. Another traditional, savory and scrumptious sabji would be ready. We usually have this sabji with sorghum roti or with chapatis.

Cubed Chayote and Powdered Ingredients for Chilli Sauce
Cubed Chayote and Powdered Ingredients for Chilli Sauce

Recipe:

1 chayote – peel, slice to half, remove seed and dice to bite-sized cubes
1 onion – finely chopped

For chilli Sauce:
5 dried red chillies
2 tablespoons – dalia (pappulu, bhuna chana)
1 tablespoon – grated coconut (fresh or dried)
1 tablespoon each – powdered jaggery and tamarind juice
1 teaspoon – mustard seeds
½ teaspoon – cumin
¼ teaspoon each – salt and turmeric
Take all of the above and grind to smooth in a blender or spice grinder.

For popu or tadka:
1 tsp each – oil, minced garlic, curry leaves, dried red chilli pieces, cumin and mustard seeds

………

In a wide skillet, heat oil. Add and toast the popu or tadka ingredients in the order mentioned above.

When the mustard seeds start to dance, add onions and chayote cubes. Cook, stirring occasionally for about 5 minutes.

When the chayote starts to soften, add the powdered chilli sauce ingredients and one cup of water. Mix. Have a taste. Adjust the salt and jaggery sweetness level to your liking.

Cover and simmer for about 15 to 20 minutes until the chayote becomes tender and chilli sauce thickens and coats the spoon.

Serve warm with a cup of yogurt or tea on the side. Taste great with sorghum roti/chapati/naan. (Not that good with rice.)

Chayote Kurma with Naan and a Cup of Tea
Chayote Kurma with Naan and a Cup of Tea

Posted by Indira©Copyrighted in Chana Dal-Roasted (Dalia),Chayote (Cho Cho),Dried Red Chillies (Wednesday January 24, 2007 at 6:32 pm- permalink)
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Dazzling Dals: Split Pea~Spinach Stew

Split peas have always been one of those pantry staples that I forget, until the cravings hit me. Yes, I crave spicy split pea stews. Like toor dal, they have a pleasant, addictive taste and when cooked with vegetables plus chilli powder, they make a quick and easy main course dal dish. Rice, or chapati are not needed and the stew can be filling by itself. Good meal for days, when I would like to cut back on calories and still feel satisfyingly stuffed.

Green Split Peas, Spinach and Tomato
Green Split Peas, Spinach and Tomato

Recipe:

1 tablespoon of peanut oil
4 garlic cloves – finely chopped
1 onion – finely chopped
3 big, ripe tomatoes – finely chopped
1 bunch fresh spinach – chopped
1 cup green split peas (green matar dal)
(soaked in warm water at least for 15 minutes beforehand to speed up the cooking)
1 tsp each or to taste – salt, chilli powder, turmeric & powdered cumin
4 cups of water

Heat oil in a saucepan. Add garlic and onions. Saute to pale-brown. Add tomatoes next, and cook covered on high heat for about 5 minutes. Open the lid, and press with the back of spatula vigorously to mush the contents. To this, add spinach and saute, till leaves wilt.

Add green split peas, plus the seasoning – salt, red chilli powder, turmeric and cumin. Add water and mix thoroughly. Have a taste and adjust salt, chilli powder to your liking. Reduce the heat to medium-low and simmer for about 20 to 30 minutes, until the split peas reach fall-apart stage. (Split peas cook easily on stove-top, do not need pressure-cooking.)

Serve warm.

Split Pea - Spinach Stew
Spicy Stew of Split Peas and Spinach

Posted by Indira©Copyrighted in Peas (Split),Spinach (Friday January 19, 2007 at 8:16 pm- permalink)
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Peanut ~ Jaggery Chutney

Peanut – jaggery chutney is a timeless classic. Like the comfort of the Kashmir shawl wrap on a cold day and the elegance of kumkum bottu on the forehead after a visit to the temple, it can be relied on to instantly make the meal both totally comforting and effortlessly elegant.

Stylish enough for a special elaborate meal and at the same time, casual enough for a spur of the moment put-together breakfast or light lunch – Peanut jaggery chutney is a rural Andhra classic side dish and much beloved recipe from my home. Usually prepared in a rolu (mortar) and served during Makara Sankranthi with pulagam or pongali and ghee.

 Shallot, Dried Red Chillies, Roasted Peanuts
Shallot, Dried Red Chillies and Roasted Peanuts

Recipe:

Peanuts – 1 cup
Shallots 4 or one big red onion – cut to chunks
Dried red chillies – 6 to 10. I usually add at least 8 for a cup of peanuts
Tamarind – small marbleround size
Jaggery pieces – 1 tablespoon or to your liking
Salt – 1 teaspoon

Roast peanuts to light brown color. Cool and remove the skins.

In a skillet, heat a tablespoon of peanut oil. Add and fry shallot/onion pieces and dried red chillies to brown color. Let cool to room temperature.

Soak tamarind in a quarter cup of hot water for about 10 minutes, to soften.

Take them all in a blender or in a mortar. Add jaggery and salt. Grind to smooth consistency. Remove to a cup and serve with breakfast items or with chapati/rice along with ghee.

Peanut-Jaggery Chutney with Pulagam and Ghee
Peanut-Jaggery Chutney with Pulagam and Ghee

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Jaggery,Peanuts,Shallots (Wednesday January 17, 2007 at 8:26 pm- permalink)
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Pulagam ~ Sankranthi Tradition

Rice, moong dal, peanuts, jaggery and ghee rule the kitchen during Sankranthi in our homes.

For bhogi, pulagam (rice + split moong dal + salt) is the main dish, not pongali (rice + yellow moong dal + salt), and three peanut based recipes are prepared for pulagam.

Peanut-jaggery chutney,
Stuffed brinjal curry with peanuts and
No boil, cold peanut rasam (Peanut pacchi pulusu)

And the meal begins with prasadam – either jaggery rice pudding or sweet pongali. See, the whole kitchen revolves around rice, moong dal, peanuts, jaggery and ghee during Sankranthi.

Even though I grew up on this tradition, I rarely prepared them all for Sankranthi here. Because, for two people it’s lot of food and one also needs deep appetite to enjoy them. The whole combination is heavy and would make one sleepy in a minute. But yesterday I dared and cooked everything for Sankranthi. I was shivering 24 hours of day under Seattle’s arctic cold blast – God, I needed some rich food. So the rice, moong dal, peanut and ghee extravaganza.

Pulagam, Stuffed Brinjal Curry with Peanuts, Peanut-Jaggery Chutney, Peanut Pacchi Pulusu and Homemade Ghee
Pulagam, Stuffed Brinjal Curry with Peanuts, Peanut Pacchi Pulusu, Peanut-Jaggery Chutney & Ghee

Pulagam Recipe

1 cup split moong dal
1 ½ cups rice
6 cups water
1 teaspoon salt

Wash the rice and split moong dal together, once or twice, until the water is clear. Take them in a pressure cooker or in a big pot. Add 6 cups of water and a teaspoon of salt. Mix and simmer for about 20 to 30 minutes, stirring in-between or simply pressure cook to soft, falling apart stage.

Serve hot with peanut chutney/stuffed brinjal curry/peanut pacchi pulusu along with generous amounts of ghee for a festive meal or with homemade yogurt for an easy on stomach, light meal.

Sona Masuri Rice, Split Moong Dal and Salt ~ Ingredients for Pulagam
Sona Masuri Rice, Split Moong Dal and Salt ~ Ingredients for Pulagam


Preparing pulagam during Sankranthi is a Nandyala tradition.

Posted by Indira©Copyrighted in Amma & Authentic Andhra,Moong Dal (Split),Sona Masuri Rice (Tuesday January 16, 2007 at 10:57 pm- permalink)
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